McDonald's Southwest Grilled Chicken Salad without Tortilla Strips1 salad without tortilla strips: 320 calories, 10g total fat (4g sat fat), 870mg sodium, 22g carbs, 6g fiber, 9g sugars, 36g protein -- SmartPoints® value 7*
I love that the chicken breast is free of artificial preservatives and flavors, and the salad has black beans, roasted corn, and two types of cheese. Plus, these stats include the cilantro-lime dressing! Just ditch the tortilla chips. Who needs 'em? If you're more of a burger person, pair the classic hamburger with a side of apple slices for 270 calories (SmartPoints® value 8*).