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Healthy Eating Advice

Hungry Girl dishes out fresh advice... Gobble some up!

Mini Meals vs. Three Square Meals for Weight Loss
Which is better for weight loss: multiple mini meals or three square meals? Get the scoop!
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*Please note that Weight Watchers POINTS® values posted prior to 11/29/2010 may be inconsistent with the Weight Watchers PointsPlus® program. PointsPlus values should be recalculated in accordance with the PointsPlus program.