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Healthy Eating Advice

Hungry Girl dishes out fresh advice... Gobble some up!

The Truth About Fat: Healthy Fats and Amounts
Confused about fat? Is it healthy or not? How much should you eat? Read on for answers...
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*Please note that Weight Watchers POINTS® values posted prior to 11/29/2010 may be inconsistent with the Weight Watchers PointsPlus® program. PointsPlus values should be recalculated in accordance with the PointsPlus program.