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Healthy Eating Advice

Hungry Girl dishes out fresh advice... Gobble some up!

Is Added Fiber as Healthy as Naturally Occurring Fiber?
There are a lot of snacks on shelves with added fiber. Is this type of fiber just as nutritious as natural fiber? Find out...
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*Please note that Weight Watchers POINTS® values posted prior to 11/29/2010 may be inconsistent with the Weight Watchers PointsPlus® program. PointsPlus values should be recalculated in accordance with the PointsPlus program.