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Weight-Loss Tips and Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Hungry Girl Survival Guides: Best and Worst Choices at Restaurant Chains, Holidays, and More
From chain restaurants to coffee shops to Chinese takeout... You need healthy-eating strategies, and you need them now! All the smart-eating advice you can handle is just a click away.
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*Please note that Weight Watchers POINTS® values posted prior to 11/29/2010 may be inconsistent with the Weight Watchers PointsPlus® program. PointsPlus values should be recalculated in accordance with the PointsPlus program.