Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Top Ate Food Fakers: Smoothies, Dried Fruit & More
We love food, but sometimes it can be surprisingly -- even shockingly -- sneaky. Read up on these TOP ATE food fakers, and don't be fooled again!
Past Go-To Guides
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*Please note that Weight Watchers POINTS® values posted prior to 11/29/2010 may be inconsistent with the Weight Watchers PointsPlus® program. PointsPlus values should be recalculated in accordance with the PointsPlus program.