PER SERVING (1/4th of recipe, about 1 1/4 cups): 125 calories, 1.25g fat, 582mg sodium, 26.5g carbs, 5.5g fiber, 8g sugars, 4g protein -- PointsPlus® value 3*
Creamy, sweet yet savory, and sooo delicious. If you like carrots, you'll FLIP over this colorful concoction!
4 cups chopped carrots
1 large onion, chopped
1 medium potato (about 7 oz.), peeled and cubed
2 cups fat-free chicken broth
1/4 tsp. salt, or more to taste
1/4 tsp. black pepper, or more to taste
1/4 tsp. ground nutmeg
1 cup Unsweetened Original Almond Breeze
Bring a large nonstick pot to medium-high heat on the stove. Add carrots, onion, and potato. Cook and stir until tender, about 10 minutes.
Add broth and seasonings and bring to a boil. Reduce to a simmer and cook until veggies are soft, about 10 minutes. Remove from heat and let cool slightly.
Carefully transfer contents of the pot to a blender. Add Almond Breeze and puree until smooth.
If needed, return soup to the pot and bring to desired temperature on the stove. Season with additional salt and pepper, if you like, and enjoy!
MAKES 4 SERVINGS
This recipe can also be found in the "Soups" chapter of Hungry Girl 300 Under 300!