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HG's Fiber-ific New Finds! (A Must-Click!)
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HG's Fiber-ific New Finds! (A Must-Click!)

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01.18.13
 

January is Fiber Focus Month! So feast your eyes on this fantastic list, featuring the best new fiber-ific finds around. Fiber rocks...

 
 
  Fiber One 80 Calories Chocolate Cereal

3/4 cup: 80 calories, 1g fat, 130mg sodium, 25g carbs, 9g fiber, 5g sugars, 1g protein -- PointsPlus® value 2*

Yum, yum, YUM! Our pals at F1 have churned out yet another amazing guilt-free cereal. Sweet, desserty cereals are generally loaded with sugar and low on fiber. Not this stuff! These new chocolatey squares are EXACTLY the kind of thing we crave. And not just for breakfast -- as a snack too. Plus, with such impressive nutritionals, this truly is a great option any time of day or night. (Okay, maybe not in the dead of night. But otherwise, fair game!)

 
  Gnu Hi-Fiber Minis

1 bar: 70 calories, 1.5 - 2.5g fat, 15 - 35mg sodium, 15 - 16g carbs, 6g fiber, 5 - 6g sugars, 2g protein -- PointsPlus® value 2*

Let's say you're just a little hungry. Your next meal is far enough away that eating nothing 'til then is out of the question, but you don't want to spoil your appetite either. HELLO, Hi-Fiber Minis. Just like the full-sized bars we know and love, these chewy treats taste amazing. The Minis come in three delicious flavors: Banana Walnut, Chocolate Brownie, and Cinnamon Raisin. Each one has a mere 70 calories, yet it's crammed with 6g of fiber, which will calm down that nagging hunger of yours. Perfect! Click to see if Gnu is sold near you, or go ahead and buy online.

 

 
 
 
  FiberGourmet Thinables

1 oz.: 60 - 70 calories, 2.5 - 3.5g fat, 190 - 300mg sodium, 17 - 18g carbs, 10 - 11g fiber, 0 - 2g sugars, 4g protein -- PointsPlus® value 2*

These crispy treats are standouts among the no-guilt crunchy snacks of the world. In Wheat, Nacho, and Cheese, they're totally worth stocking up on if you're prone to cracker snacking. Only 60 - 70 calories per ounce, and check out all that fiber! Those FiberGourmet folks know their way around a cracker... Click for retailers, or just order online!

 
  Barilla Whole Grain Microwaveable Meals

1 container: 310 - 320 calories, 5 - 6g fat, 690 - 710mg sodium, 57g carbs, 11g fiber, 7 - 8g sugars, 10g protein -- PointsPlus® value 8*

The best way to consume pasta? With a fiber-packed product, in a portion-controlled fashion. These meals come in Whole Grain Mezze Penne with Tomato & Basil Sauce and Whole Grain Fusilli with Vegetable Marinara Sauce. Double yum! And they're especially convenient in a pinch, since they're shelf stable -- keep 'em on hand for when you need a hearty meal FAST. Find 'em in the supermarket with the other microwaveable meals. Pssst... These'd be GREAT with some Tyson Grilled & Ready chicken mixed in.

 
 
 
  Vitalicious VitaPizzas

1 VitaPizza: 190 calories, 2.5 - 3g fat, 460 - 490mg sodium, 38g carbs, 19g fiber, 4g sugars, 15 - 16g protein -- PointsPlus® value 5*

Yes, yes, we've mentioned these pies quite a bit lately. But we couldn't exactly deliver a list of amazing new high-fiber products and leave them out! Each personal pie is packed with NINETEEN GRAMS of fiber. The fact that they're low in calories and fat -- and high in deliciousness -- just makes us love 'em more. Order these online OR track them down in a freezer case near you! Other pizza pies don't stand a chance... 

 
  Quest Bar Apple Pie Protein Bar

1 bar: 170 calories, 5g fat, 350mg sodium, 24g carbs, 18g fiber, 3g sugars, 20g protein -- PointsPlus® value 4*

For the inside scoop on what Lisa (a.k.a. HG herself) is chewing regularly these days, look no further than this bar. She loves it! The texture is super chewy, like firm nougat, and the flavor is out of this world. Plus, take another look at those stats -- 18g fiber and 20g protein! Totally filling, and a perfect emergency snack. Click to find or buy online...

 
 

Lots of people don't get enough fiber -- click "Send to a Friend" to share these picks with your pals!

CHEW ON THIS:

In addition to being Fiber Focus Month, January is Prune Breakfast Month. Celebrate both holidays with Sunsweet Ones, individually wrapped prunes with 100 calories and 3g fiber per serving (about 4 prunes). Really tasty!

Click here for a printable, text-only version of this page.

We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.


*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.

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