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100-Calorie Dessert Fixes (Finds and Recipes)
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100-Calorie Dessert Fixes (Finds and Recipes)

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08.01.14
 

Sweet eats with 100 calories or less? Yup! Whether you like 'em chocolatey or fruity, store bought or homemade, we've got you covered...

 
 
Desserts with 100 Calories or Less: Vitalicious VitaTops
  Vitalicious VitaTops

1 VitaTop: 90 - 100 calories, 1 - 2g fat, 105 - 170mg sodium, 20 - 28g carbs, 5 - 10g fiber, 0 - 12g sugars, 3 - 6g protein -- PointsPlus® value 2 - 3*

These have been our go-to 100-calorie sweet fixes for eons. The Tops come in a bunch of varieties, from the chocolatey (Triple Chocolate Chunk!) to the fruity (Apple Crumb!). Find some flavors, like the Deep Chocolate, in grocery-store freezer cases. Others are best to order online. Also essential? The 50-calorie Mini VitaCakes!

 
  Yoplait Light

1 container: 90 calories, 0g fat, 80mg sodium, 16g carbs, 0g fiber, 10g sugars, 5g protein -- PointsPlus® value 2

Sure, it's yogurt. But it comes in sooo many dessert-inspired flavors -- Chocolate Cherry Cupcake, Lemon Cream Pie, or Triple Berry Torte, anyone? Yum! Prefer something along the same lines, but protein packed? Have a container of Chobani Simply 100 Greek Yogurt -- the Key Lime is one heck of a craving-buster!

 
Desserts with 100 Calories or Less: Yoplait Light
 
 
Desserts with 100 Calories or Less: Enlightened The Good-For-You Ice Cream Bars
  Enlightened The Good-For-You Ice Cream Bars

1 bar: 70 - 80 calories, 2 - 2.5g fat, 30 - 70mg sodium, 14 - 15g carbs, 5g fiber, 3g sugars, 8 - 9g protein -- PointsPlus® value 2 - 3*

Speaking of protein-packed sweets, we will not rest until everybody has been informed about these bars. Why? Because they're ice cream bars crammed with fiber and protein! And yeah, the amazing flavor and creamy texture don't hurt either...

 
  HG's Freezy Tart Peach-Cobbler Squares

1/2 of recipe (1 sandwich): 99 calories, 1g fat, 88mg sodium, 20.5g carbs, 1g fiber, 10.5g sugars, 1g protein -- PointsPlus® value 2*

Skip the cobbler a la mode -- these squares are way hipper (and WAY lighter) than a standard butter-laden dessert. Just five simple ingredients! Bonus: You can make a bunch, and store 'em in the freezer. You'll be prepared for a cobbler craving at any time...

 
Desserts with 100 Calories or Less: HG's Freezy Tart Peach-Cobbler Squares
 
 
Desserts with 100 Calories or Less: Fiber One 90 Calorie Brownies and Bars
  Fiber One 90 Calorie Brownies and Bars

1 brownie or bar: 90 calories, 2.5 - 3g fat, 80 - 115mg sodium, 17 - 18g carbs, 5g fiber, 7 - 9g sugars, <1 - 1g protein -- PointsPlus® value 2*

From Chocolate Peanut Butter Brownies to Cinnamon Coffee Cake to Lemon Bars, F1 has a 90-calorie treat for your every craving! The latest? A Caramel Sea Salt Bar, available for a limited time and only at Target. Race you there...

 
  A Cup of Frozen Grapes or Mango Chunks

1 cup: 100 calories, <0.5 - 0.5g fat, 3mg sodium, 25.5 - 27.5g carbs, 1.5 - 2.5g fiber, 22.5 - 23.5g sugars, 1 - 1.5g protein -- PointsPlus® value 0*

"Frozen fruit... as a dessert fix?!" Yes, and if you're looking at us funny, it only means you haven't tried it yet. Freezy grapes and mango bits are so sweet and refreshing during the hot days of summer, a.k.a. now. And if you have a copy of The Hungry Girl Diet, flip to "HG's Fruit Chart: 100-Calorie Portions!" for more excellent options!

 
Desserts with 100 Calories or Less: Frozen Grapes or Mango Chunks
 
 
Desserts with 100 Calories or Less: HG's Fudgy Truffle Bites
  HG's Fudgy Truffle Bites

1/5th of recipe (3 pieces): 100 calories, 4.5g fat, 52mg sodium, 15.5g carbs, <0.5g fiber, 7.5g sugars, 1.5g protein -- PointsPlus® value 3*

The not-so-secret weapon in this three-ingredient creation? Gayle's Miracles Perfect Chocolate Truffles! Only 30 calories per piece, and totally worth ordering online. The crispy fillo shells are also pretty miraculous. In fact, they're featured in eight great recipes in Hungry Girl 200 Under 200 Just Desserts. We call those crunchettes, and most of them have under 100 calories per serving too!

 
  Skinny Cow Chocolate and Caramel Truffle Bars

1 bar: 100 calories, 2.5g fat, 45 - 50mg sodium, 19g carbs, 3g fiber, 11g sugars, 3g protein -- PointsPlus® value 3*

Skinny Cow has got low-calorie ice cream down to a science, and the pretty drizzle on these Chocolate and Caramel bars makes 'em extra special. FYI: The Cookies 'n Cream Truffle Bar has 110 calories... which is still pretty awesome.

 
Desserts with 100 Calories or Less: Skinny Cow Chocolate and Caramel Truffle Bars
 
 
Desserts with 100 Calories or Less: Dreyer's/Edy's Outshine Fruit Bars
  Dreyer's/Edy's Outshine Fruit Bars

1 full-sized bar (excluding Coconut): 40 - 90 calories, 0g fat, 0mg sodium, 10 - 22g carbs, 0 - 1g fiber, 10 - 21g sugars, 0g protein -- PointsPlus® value 1 - 2*

These stats apply to all the full-sized Fruit Bars except the Creamy Coconut, which has 120 calories. If you want that one, just leave a bite over. (Kidding!) P.S. There are also smaller pops that come in variety packs -- those have around half the calories. We're pretty into D's/E's Fruit & Veggie Bars and the Coconut Waters treats too. So many options...

 
  HG's Chocolate PB Cake Pops

1/18th of recipe (1 pop): 101 calories, 3g fat, 153mg sodium, 16.5g carbs, 1g fiber, 9.5g sugars, 1.5g protein -- PointsPlus® value 3*

OK, fine. You got us. These things have 101 calories each. What can we say? We're feeling rebellious. And these insanely amazing cake pops require only THREE ingredients to make! Really, how could we not remind you about 'em?

 
Desserts with 100 Calories or Less: HG's Chocolate PB Cake Pops
 

Spare your pals some dessert deprivation -- click "Send to a Friend" now!

CHEW ON THIS:

Today, August 1st, is National Raspberry Cream Pie Day. Squirt some fat-free whipped cream over those Fudgy Truffle Bites, and enjoy teeny-tiny cream-topped raspberry pies!

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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.


*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.

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