CH 5:
Junk Food Junkie

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  • hg's famous bowl PER SERVING 1 bowl:
    288 calories, 6.5g fat, 967mg sodium, 43g carbs, 5g fiber, 7g sugars, 18g protein
    PointsPlus® value 8* A guilt-free bowl packed with stuff like butternut squash mash, corn, gravy, cheese & more. KFC-ya later!
  • ooey-gooey chili cheese nachos PER SERVING 1⁄6th of recipe:
    216 calories, 3.5g fat, 671mg sodium, 36g carbs, 4g fiber, 3g sugars, 13g protein
    PointsPlus® value 6* HG's version of the bar favorite complete with chili, three cheeses, and more!
  • bake-tastic butternut squash fries PER SERVING ½ of recipe:
    125 calories, <0.5g fat, 158mg sodium, 33g carbs, 3g fiber, 6g sugars, 3g protein
    PointsPlus® value 0* The best way to get rid of your French fry craving is with these butternut squash fries!
  • super-skinny skins PER SERVING 4 pieces:
    157 calories, 1g fat, 271mg sodium, 28g carbs, 4.5g fiber, 1g sugars, 10g protein
    PointsPlus® value 4* Potato skins topped with cheese and bacon = no longer off-limits!
  • lord of the onion rings PER SERVING entire recipe:
    153 calories, 1g fat, 379mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein
    PointsPlus® value 4* This famous HG recipe is the ultimate swap for onion rings!!!
  • big bopper burger stopper PER SERVING 1 sandwich:
    202 calories, 2.5g fat, 789mg sodium, 32g carbs, 6g fiber, 6g sugars, 17g protein
    PointsPlus® value 5* This recipe is for those times when you NEED a WHOPPING fast-food style burger! *cheese optional
  • perfect pepperoni pizzas PER SERVING 2 mini pizzas:
    190 calories, 3g fat, 859mg sodium, 25g carbs, 6.5g fiber, 2g sugars, 20g protein
    PointsPlus® value 5* 2 mini pizzas topped with tomato sauce, cheese and turkey pepperoni!
  • swapcorn shrimp PER SERVING entire recipe:
    180 calories, 2.5g fat, 346mg sodium, 27g carbs, 14g fiber, 0g sugars, 25g protein
    PointsPlus® value 5* Got a craving for popcorn shrimp? Dig in!
  • hot-diggity chili dog PER SERVING 1 chili dog:
    109 calories, 1g fat, 632mg sodium, 17g carbs, 3.5g fiber, 3g sugars, 10g protein
    PointsPlus® value 3* A hot dog topped with chili. Plain and simple.
  • fiber-ific fried chicken strips PER SERVING 8 strips:
    277 calories, 3g fat, 696mg sodium, 26g carbs, 14g fiber, 0g sugars, 47g protein
    PointsPlus® value 7* Totally tasty -- totally guilt-free!
  • spicy crispy chicken sandwich PER SERVING 1 sandwich:
    313 calories, 4.5g fat, 861mg sodium, 47g carbs, 12g fiber, 7g sugars, 31g protein
    PointsPlus® value 8* A spicy, crispy, fast-food style chicken sandwich -- without the guilt!
  • 7-layer burrito blitz PER SERVING 1 burrito:
    277 calories, 3g fat, 875mg sodium, 46g carbs, 14.5g fiber, 4g sugars, 22g protein
    PointsPlus® value 7* This is one crazy stuffed burrito, complete with 7 layers of veggies, beans and more!
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