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CH 9:
Fruity Call

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  • topless triple berry pie PER SERVING 1 slice:
    79 calories, 3g fat, 96mg sodium, 19g carbs, 8g fiber, 3g sugars, 1g protein
    PointsPlus® value 2* This three-berry-pie has no top!
  • bananarama wafer puddin' PER SERVING ½ cup:
    137 calories, 1.5g fat, 299mg sodium, 29g carbs, 1g fiber, 15g sugars, 4g protein
    PointsPlus® value 4* Bananas + pudding + cookies = good times.
  • apple cinnamon crunch parfait PER SERVING 1 parfait:
    135 calories, 0.5g fat, 101mg sodium, 30g carbs, 1.5g fiber, 20g sugars, 5g protein
    PointsPlus® value 4* These parfaits are filled with layers of cinnamon-y apples, yogurt and crunchy goodness. Yum!
  • fruity super-slaw PER SERVING ¾ cup:
    68 calories, <0.5g fat, 194mg sodium, 16g carbs, 2.5g fiber, 13g sugars, 1g protein
    PointsPlus® value 2* Co-developed with Weight Watchers®, this fruit-filled coleslaw is sweet and perfect for summer barbeques.
  • groovy grilled fruit fondue PER SERVING ¼th of recipe:
    135 calories, 0.5g fat, 98mg sodium, 30g carbs, 3g fiber, 22g sugars, 6g protein
    PointsPlus® value 4* Loads of fruit -- with a creamy sweet dipping sauce. Mmmmmmm...
  • apple pie pockets PER SERVING 1 pocket:
    137 calories, 0.5g fat, 146mg sodium, 33g carbs, 4.5g fiber, 16g sugars, 3g protein
    PointsPlus® value 4* Like self-contained little apple pies -- yes!!!
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