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CH 10:
Lettuce Wraps & Cups

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  • Lettuce-Wrapped Taco Burger with carrot fries & dip Entire recipe:
    330 calories, 9g fat, 728mg sodium, 34g carbs, 11g fiber, 14.5g sugars, 29g protein
    PointsPlus® value 8*
  • Lettuce-Wrapped Turkey Burger with southwestern black beans Entire recipe:
    333 calories, 8.5g fat, 699mg sodium, 31.5g carbs, 7g fiber, 8g sugars, 33.5g protein
    PointsPlus® value 8*
  • Lettuce-Wrapped Mushroom Swiss Burger with carrot fries Entire recipe:
    346 calories, 9.5g fat, 740mg sodium, 32.5g carbs, 8g fiber, 16.5g sugars, 35.5g protein
    PointsPlus® value 9*
  • Cheesy Chicken Avocado Lettuce Wrap with southwestern veggies Entire recipe:
    337 calories, 9.5g fat, 581mg sodium, 28g carbs, 7g fiber, 8.5g sugars, 33g protein
    PointsPlus® value 8*
  • Lettuce-Wrapped Roast Beef Sandwich with veggies and tomato-ranch dip Entire recipe:
    330 calories, 8g fat, 746mg sodium, 27.5g carbs, 8.5g fiber, 13g sugars, 36g protein
    PointsPlus® value 8*
  • Lettuce-Wrapped Crispy Chicken with carrot fries Entire recipe:
    339 calories, 9.5g fat, 672mg sodium, 34g carbs, 10g fiber, 14.5g sugars, 32.5g protein
    PointsPlus® value 8*
  • Chicken-Avocado BLT Lettuce Wrap with fruit Entire recipe:
    335 calories, 10.5g fat, 365mg sodium, 32g carbs, 7.5g fiber, 20.5g sugars, 31.5g protein
    PointsPlus® value 6*
  • Asian Chicken Lettuce Cups Entire recipe:
    330 calories, 7.5g fat, 586mg sodium, 34g carbs, 5.5g fiber, 21g sugars, 34g protein
    PointsPlus® value 8*
  • Tropical Shrimp Lettuce Cups Entire recipe:
    350 calories, 9.5g fat, 460mg sodium, 33.5g carbs, 9g fiber, 15.5g sugars, 36g protein
    PointsPlus® value 9*
  • Taco Lettuce Cups Entire recipe:
    345 calories, 8.5g fat, 651mg sodium, 32g carbs, 5.5g fiber, 12g sugars, 36.5g protein
    PointsPlus® value 9*
  • Buffalo Chicken Lettuce Cups with apple slices Entire recipe:
    344 calories, 8.5g fat, 670mg sodium, 32.5g carbs, 7g fiber, 21.5g sugars, 34.5g protein
    PointsPlus® value 7*
  • Pineapple Steak Lettuce Cups Entire recipe:
    345 calories, 7g fat, 700mg sodium, 33.5g carbs, 4.5g fiber, 23g sugars, 39g protein
    PointsPlus® value 9*
  • Turkey BLT Lettuce Cups with apple slices Entire recipe:
    337 calories, 9g fat, 690mg sodium, 33.5g carbs, 6.5g fiber, 23g sugars, 35.5g protein
    PointsPlus® value 6*
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