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CH 5:
Stir-Frys, Skillets & Grills

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  • Chinese Chicken Stir-Fry Entire recipe:
    350 calories, 7g fat, 730mg sodium, 33.5g carbs, 7g fiber, 20g sugars, 32.5g protein
    PointsPlus® value 8*
  • Beef Teriyaki Stir-Fry Entire recipe:
    334 calories, 7.5g fat, 655mg sodium, 32g carbs, 9g fiber, 10.5g sugars, 35.5g protein
    PointsPlus® value 8*
  • Southwestern Stir-Fry Entire recipe:
    347 calories, 8g fat, 458mg sodium, 37.5g carbs, 10g fiber, 10.5g sugars, 36g protein
    PointsPlus® value 9*
  • Saucy Mexican Stir-Fry Entire recipe:
    336 calories, 7g fat, 658mg sodium, 34.5g carbs, 14g fiber, 11g sugars, 34g protein
    PointsPlus® value 8*
  • Sweet ’n Spicy Shrimp Stir-Fry Entire recipe:
    342 calories, 8.5g fat, 717mg sodium, 34.5g carbs, 6g fiber, 18g sugars, 31.5g protein
    PointsPlus® value 8*
  • Salmon ’n Snow Pea Stir-Fry Entire recipe:
    350 calories, 11g fat, 613mg sodium, 33g carbs, 8g fiber, 17.5g sugars, 28.5g protein
    PointsPlus® value 8*
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