hg-clean-chapters.jpg

CH 9:
Cauliflower Rice & More

button search
  • Healthy BBQ Chicken Cauliflower Rice Bowl Recipe
    BBQ Chicken Cauliflower Rice Bowl Entire recipe:
    283 calories, 4g total fat (1g sat fat), 665mg sodium, 24.5g carbs, 7g fiber, 13.5g sugars, 37.5g protein
    SmartPoints® value 4*
  • Healthy Cauliflower Rice Paella Recipe
    Cauliflower Rice Paella 1/4th of recipe (about 1¾ cups):
    251 calories, 2.5g total fat (0.5g sat fat), 771mg sodium, 22.5g carbs, 7g fiber, 9.5g sugars, 33.5g protein
    SmartPoints® value 3*
  • Healthy Cheeseburger Skillet Recipe
    Cheeseburger Skillet Entire recipe:
    333 calories, 11g total fat (5.5g sat fat), 777mg sodium, 22.5g carbs, 7g fiber, 9.5g sugars, 38g protein
    SmartPoints® value 6*
  • Healthy Chicken Fajita Stuffed Peppers Recipe
    Chicken Fajita Stuffed Peppers 1/4th of recipe (1 stuffed pepper):
    179 calories, 4.5g total fat (2g sat fat), 348mg sodium, 15.5g carbs, 5g fiber, 7.5g sugars, 21g protein
    SmartPoints® value 2*
  • Healthy Greek Stuffed Peppers Recipe
    Greek Stuffed Peppers 1/4th of recipe (1 stuffed pepper):
    190 calories, 5.5g total fat (3g sat fat), 440mg sodium, 20.5g carbs, 6.5g fiber, 11g sugars, 17g protein
    SmartPoints® value 3*
  • Healthy Big Buffalo Cauliflower Bites Recipe
    Big Buffalo Cauliflower Bites 1/4th of recipe (about 7 pieces):
    82 calories, 0.5g total fat (0g sat fat), 373mg sodium, 15.5g carbs, 5g fiber, 4.5g sugars, 6g protein
    SmartPoints® value 1*

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

border top
Copyright © 2018 Hungry Girl. All Rights Reserved.