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CH 11:
Stir-Frys, Crepes & Skillet Meals

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  • Healthy Sweet Tomato Shrimp Stir-Fry Recipe
    Sweet Tomato Shrimp Stir-Fry Entire recipe:
    273 calories, 2g total fat (0.5g sat fat), 854mg sodium, 37.5g carbs, 8g fiber, 19g sugars, 28g protein
    SmartPoints® value 2*
  • Healthy Spicy Steak ’n Cabbage Stir-Fry Recipe
    Spicy Steak ’n Cabbage Stir-Fry Entire recipe:
    284 calories, 7.5g total fat (2.5g sat fat), 790mg sodium, 24g carbs, 5g fiber, 12.5g sugars, 29.5g protein
    SmartPoints® value 5*
  • Healthy Cheeseburger Crepes Recipe
    Cheeseburger Crepes Entire recipe:
    298 calories, 9g total fat (4.5g sat fat), 756mg sodium, 10g carbs, 1.5g fiber, 5g sugars, 42.5g protein
    SmartPoints® value 6*
  • Healthy Cheesy Chicken & Broccoli Crepes Recipe
    Cheesy Chicken & Broccoli Crepes Entire recipe:
    271 calories, 7.5g total fat (3.5g sat fat), 569mg sodium, 5.5g carbs, 1g fiber, 2g sugars, 44g protein
    SmartPoints® value 5*
  • Healthy Spinach & Feta Crepes Recipe
    Spinach & Feta Crepes Entire recipe:
    219 calories, 7g total fat (4.5g sat fat), 811mg sodium, 12.5g carbs, 4g fiber, 5.5g sugars, 27.5g protein
    SmartPoints® value 4*
  • Healthy Crispy Bruschetta Chicken Recipe
    Crispy Bruschetta Chicken Entire recipe:
    344 calories, 9g total fat (1.5g sat fat), 491mg sodium, 21.5g carbs, 3g fiber, 7g sugars, 41.5g protein
    SmartPoints® value 7*
  • Healthy Cheesy ‘n Saucy Skillet Meatballs Recipe
    Cheesy ‘n Saucy Skillet Meatballs 1/4th of recipe (5 meatballs with sauce):
    276 calories, 8.5g total fat (4g sat fat), 579mg sodium, 16.5g carbs, 3.5g fiber, 6g sugars, 32.5g protein
    SmartPoints® value 5*
  • Healthy Fork ’n Knife Skillet Pizza Recipe
    Fork ’n Knife Skillet Pizza Entire recipe:
    357 calories, 12.5g total fat (7g sat fat), 969mg sodium, 35g carbs, 8.5g fiber, 10g sugars, 27.5g protein
    SmartPoints® value 9*
  • Healthy Blackened Shrimp Tacos Recipe
    Blackened Shrimp Tacos Entire recipe:
    306 calories, 7g total fat (1g sat fat), 607mg sodium, 27.5g carbs, 4.5g fiber, 3.5g sugars, 32g protein
    SmartPoints® value 7*
  • Healthy Parm-Crusted Chicken Recipe
    Parm-Crusted Chicken 1/2 of recipe (1 cutlet):
    261 calories, 7.5g total fat (3g sat fat), 435mg sodium, 7g carbs, 1g fiber, 1g sugars, 39g protein
    SmartPoints® value 5*

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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