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CH 12:
Baked Goodies & Other Sweets

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  • Healthy Clean & Hungry Brownies Recipe
    Clean & Hungry Brownies 1⁄9th of pan (about 2½ inches by 2½ inches):
    98 calories, 2.5g total fat (1.5g sat fat), 225mg sodium, 22g carbs, 4.5g fiber, 4g sugars, 4.5g protein
    SmartPoints® value 3*
  • Healthy Peanut Butter Brownies Recipe
    Peanut Butter Brownies 1⁄9th of pan (about 2½ inches by 2½ inches):
    116 calories, 3.5g total fat (1g sat fat), 255mg sodium, 23.5g carbs, 5g fiber, 4g sugars, 6.5g protein
    SmartPoints® value 3*
  • Healthy Island Coconut Brownies Recipe
    Island Coconut Brownies 1⁄9th of pan (about 2½ inches by 2½ inches):
    108 calories, 3.5g total fat (2.5g sat fat), 225mg sodium, 22g carbs, 4.5g fiber, 4.5g sugars, 4.5g protein
    SmartPoints® value 4*
  • Healthy Fudgy Flourless Chocolate Cake Recipe
    Fudgy Flourless Chocolate Cake 1/8th of cake:
    100 calories, 2.5g total fat (1.5g sat fat), 310mg sodium, 22g carbs, 4.5g fiber, 5g sugars, 5.5g protein
    SmartPoints® value 3*
  • Healthy Clean & Hungry Blondies Recipe
    Clean & Hungry Blondies 1⁄9th of pan (about 2½ inches by 2½ inches):
    111 calories, 3.5g total fat (1g sat fat), 197mg sodium, 19g carbs, 3.5g fiber, 3.5g sugars, 4.5g protein
    SmartPoints® value 3*
  • Healthy Apple Walnut Bars Recipe
    Apple Walnut Bars 1⁄9th of pan (about 2½ inches by 2½ inches):
    119 calories, 4g total fat (0.5g sat fat), 197mg sodium, 21g carbs, 4g fiber, 3g sugars, 5g protein
    SmartPoints® value 3*
  • Healthy Pumpkin Cranberry Bars Recipe
    Pumpkin Cranberry Bars 1⁄9th of pan (about 2½ inches by 2½ inches):
    117 calories, 2.5g total fat (<0.5g sat fat), 198mg sodium, 23g carbs, 4g fiber, 5.5g sugars, 4.5g protein
    SmartPoints® value 4*
  • Healthy Banana Walnut Bars Recipe
    Banana Walnut Bars 1⁄9th of pan (about 2½ inches by 2½ inches):
    130 calories, 4g total fat (0.5g sat fat), 197mg sodium, 22g carbs, 4g fiber, 4g sugars, 5g protein
    SmartPoints® value 3*
  • Healthy Oatmeal Raisin Bars Recipe
    Oatmeal Raisin Bars 1⁄9th of pan (about 2½ inches by 2½ inches):
    129 calories, 2.5g total fat (0.5g sat fat), 199mg sodium, 24.5g carbs, 4.5g fiber, 6.5g sugars, 5g protein
    SmartPoints® value 4*
  • Healthy Blueberry Lemon Bars Recipe
    Blueberry Lemon Bars 1⁄12th of pan (about 3 inches by 3 inches):
    127 calories, 4g total fat (1.5g sat fat), 116mg sodium, 25.5g carbs, 3.5g fiber, 6g sugars, 2.5g protein
    SmartPoints® value 3*
  • Healthy Tropical Mango Fro Yo Pops Recipe
    Tropical Mango Fro Yo Pops 1/6th of recipe (1 pop):
    67 calories, 0g total fat (0g sat fat), 16mg sodium, 13g carbs, 1.5g fiber, 9.5g sugars, 4g protein
    SmartPoints® value 1*
  • Healthy Black Cherry Chip Fro Yo Pops Recipe
    Black Cherry Chip Fro Yo Pops 1/6th of recipe (1 pop):
    75 calories, 0.5g total fat (0.5g sat fat), 16mg sodium, 13g carbs, 1.5g fiber, 9g sugars, 4.5g protein
    SmartPoints® value 1*
  • Healthy Peanut Butter Banana Fro Yo Pops Recipe
    Peanut Butter Banana Fro Yo Pops 1/6th of recipe (1 pop):
    103 calories, 1.5g total fat (0g sat fat), 38.5mg sodium, 16g carbs, 2.5g fiber, 8.5g sugars, 8.5g protein
    SmartPoints® value 1*
  • Healthy Fro Yo Grapesicles Recipe
    Fro Yo Grapesicles 1/4th of recipe (about 10 grapes):
    70 calories, <0.5g total fat (0g sat fat), 13mg sodium, 15.5g carbs, 1g fiber, 13g sugars, 3.5g protein
    SmartPoints® value 0*
  • Healthy Cannoli Crepes Recipe
    Cannoli Crepes 1/2 of recipe (1 crepe):
    148 calories, 4.5g total fat (2.5g sat fat), 192mg sodium, 11.5g carbs, 1.5g fiber, 8.5g sugars, 16g protein
    SmartPoints® value 4*
  • Healthy Raspberry Key Lime Crepes Recipe
    Raspberry Key Lime Crepes 1/2 of recipe (1 crepe):
    117 calories, 1.5g total fat (<0.5g sat fat), 133mg sodium, 9.5g carbs, 3.5g fiber, 4.5g sugars, 17g protein
    SmartPoints® value 2*
  • Healthy Blueberry Lemon Crepes Recipe
    Blueberry Lemon Crepes 1/2 of recipe (1 crepe):
    123 calories, 1.5g total fat (<0.5g sat fat), 133mg sodium, 11g carbs, 2.5g fiber, 7g sugars, 16.5g protein
    SmartPoints® value 2*
  • Healthy Clean & Hungry Rice Pudding Recipe
    Clean & Hungry Rice Pudding 1/4th of recipe (about ¾ cup):
    139 calories, 5.5g total fat (0.5g sat fat), 177mg sodium, 18.5g carbs, 7g fiber, 1.5g sugars, 5g protein
    SmartPoints® value 4*

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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