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CH 1:
Growing Oatmeal, Overnight Oats...

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  • Healthy Carrot Cake Growing Oatmeal Recipe
    Carrot Cake Growing Oatmeal Entire recipe:
    303 calories, 10.5g total fat (1g sat fat), 373mg sodium, 46g carbs, 8.5g fiber, 11.5g sugars, 8g protein
    SmartPoints® value 9*
  • Healthy Peanut Butter Crunch Growing Oatmeal Recipe
    Peanut Butter Crunch Growing Oatmeal Entire recipe:
    309 calories, 12g total fat (1g sat fat), 385mg sodium, 37g carbs, 8.5g fiber, 3g sugars, 17g protein
    SmartPoints® value 8*
  • Healthy Banana Bread Growing Oatmeal Recipe
    Banana Bread Growing Oatmeal Entire recipe:
    318 calories, 10.5g total fat (1g sat fat), 351mg sodium, 46.5g carbs, 8g fiber, 10g sugars, 12g protein
    SmartPoints® value 8*
  • Healthy Fruity Coconut Growing Oatmeal Recipe
    Fruity Coconut Growing Oatmeal Entire recipe:
    271 calories, 8.5g total fat (3g sat fat), 335mg sodium, 44g carbs, 6.5g fiber, 11.5g sugars, 7g protein
    SmartPoints® value 7*
  • Healthy Lemon Blueberry Growing Oatmeal Recipe
    Lemon Blueberry Growing Oatmeal Entire recipe:
    238 calories, 7g total fat (2g sat fat), 469mg sodium, 38.5g carbs, 7g fiber, 6.5g sugars, 7g protein
    SmartPoints® value 7*
  • Healthy PB&J Overnight Oats Recipe
    PB&J Overnight Oats Entire recipe:
    293 calories, 10.5g total fat (1g sat fat), 291mg sodium, 38.5g carbs, 8.5g fiber, 5g sugars, 14g protein
    SmartPoints® value 8*
  • Healthy Apple Chia Overnight Oats Recipe
    Apple Chia Overnight Oats Entire recipe:
    248 calories, 5.5g total fat (0.5g sat fat), 247mg sodium, 35.5g carbs, 9.5g fiber, 15g sugars, 17g protein
    SmartPoints® value 5*
  • Healthy Pumpkin Pie Overnight Oats Recipe
    Pumpkin Pie Overnight Oats Entire recipe:
    237 calories, 8.5g total fat (0.5g sat fat), 71mg sodium, 24.5g carbs, 9.5g fiber, 7g sugars, 18g protein
    SmartPoints® value 6*
  • Healthy Vanilla Overnight Oats with Raspberries Recipe
    Vanilla Overnight Oats with Raspberries Entire recipe:
    308 calories, 9.5g total fat (1g sat fat), 305mg sodium, 42g carbs, 13.5g fiber, 4.5g sugars, 16g protein
    SmartPoints® value 7*
  • Healthy Peach Cobbler Overnight Oatmeal Parfait Recipe
    Peach Cobbler Overnight Oatmeal Parfait Entire recipe:
    284 calories, 4.5g total fat (0.5g sat fat), 290mg sodium, 45g carbs, 7g fiber, 14.5g sugars, 18.5g protein
    PointsPlus® value 7*
  • Healthy Dreamsicle Overnight Oatmeal Parfait Recipe
    Dreamsicle Overnight Oatmeal Parfait Entire recipe:
    306 calories, 4g total fat (0.5g sat fat), 301mg sodium, 51.5g carbs, 6g fiber, 20.5g sugars, 18.5g protein
    SmartPoints® value 7*
  • Healthy Blueberry Strawberry Oatmeal Bake Recipe
    Blueberry Strawberry Oatmeal Bake 1/6th of recipe (about 4 inches by 2½ inches with about ¼ cup topping):
    248 calories, 4.5g total fat (0.5g sat fat), 352mg sodium, 39.5g carbs, 7g fiber, 8.5g sugars, 13g protein
    SmartPoints® value 6*
  • Healthy Banana Walnut Oatmeal Bake Recipe
    Banana Walnut Oatmeal Bake 1/6th of pan (about 4 inches by 2½ inches):
    257 calories, 7.5g total fat (1g sat fat), 336mg sodium, 39.5g carbs, 7g fiber, 6g sugars, 9.5g protein
    SmartPoints® value 6*
  • Healthy Apple Cinnamon Oatmeal Bake Recipe
    Apple Cinnamon Oatmeal Bake 1/6th of pan (about 4 inches by 2½ inches):
    214 calories, 4.5g total fat (0.5g sat fat), 336mg sodium, 36g carbs, 7g fiber, 5.5g sugars, 8.5g protein
    SmartPoints® value 5*
  • Healthy Cinnamon Raisin Oatmeal Bake Recipe
    Cinnamon Raisin Oatmeal Bake 1/6th of pan (about 4 inches by 2½ inches):
    232 calories, 4.5g total fat (0.5g sat fat), 338mg sodium, 40g carbs, 7g fiber, 9.5g sugars, 8.5g protein
    SmartPoints® value 7*
  • Healthy Tropical Chia Yogurt Bowl Recipe
    Tropical Chia Yogurt Bowl Entire recipe:
    242 calories, 8g total fat (3g sat fat), 93mg sodium, 32g carbs, 8g fiber, 22g sugars, 16g protein
    SmartPoints® value 5*
  • Healthy Strawberry Chia Yogurt Bowl Recipe
    Strawberry Chia Yogurt Bowl Entire recipe:
    238 calories, 8g total fat (0.5g sat fat), 64mg sodium, 24g carbs, 8.5g fiber, 12.5g sugars, 20.5g protein
    SmartPoints® value 5*
  • Healthy Fruit Salad Yogurt Bowl Recipe
    Fruit Salad Yogurt Bowl Entire recipe:
    284 calories, 4g total fat (<0.5g sat fat), 85mg sodium, 46g carbs, 5g fiber, 36.5g sugars, 21g protein
    SmartPoints® value 3*
  • Healthy Cherry-Vanilla Super Yogurt Recipe
    Cherry-Vanilla Super Yogurt Entire recipe:
    251 calories, 6.5g total fat (0.5g sat fat), 85mg sodium, 28.5g carbs, 6g fiber, 20g sugars, 22.5g protein
    SmartPoints® value 4*

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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