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CH 4:
Smoothies & Shakes

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  • Healthy Creamy Peanut Butter Smoothie Recipe
    Creamy Peanut Butter Smoothie Entire recipe (about 16 ounces)::
    160 calories, 4.5g total fat (<0.5g sat fat), 183mg sodium, 19g carbs, 4g fiber, 8g sugars, 14g protein
    SmartPoints® value 4*
  • Healthy Pretty in Green Smoothie Recipe
    Pretty in Green Smoothie Entire recipe (about 22 ounces):
    191 calories, 4g total fat (1.5g sat fat), 184mg sodium, 39.5g carbs, 7.5g fiber, 24g sugars, 4g protein
    SmartPoints® value 9*
  • Healthy Peach Cobbler Smoothie Recipe
    Peach Cobbler Smoothie Entire recipe (about 14 ounces):
    176 calories, 3.5g total fat (0g sat fat), 201mg sodium, 29.5g carbs, 4.5g fiber, 15g sugars, 9g protein
    SmartPoints® value 6*
  • Healthy Apple Cinnamon Smoothie Recipe
    Apple Cinnamon Smoothie Entire recipe (about 20 ounces):
    128 calories, 2g total fat (0g sat fat), 156mg sodium, 22g carbs, 3g fiber, 15g sugars, 7g protein
    SmartPoints® value 5*
  • Healthy Purple Power Smoothie Recipe
    Purple Power Smoothie Entire recipe (about 18 ounces):
    163 calories, 2.5g total fat (0g sat fat), 136mg sodium, 37g carbs, 5g fiber, 24g sugars, 2g protein
    SmartPoints® value 8*
  • Healthy Carrot Pineapple Smoothie Recipe
    Carrot Pineapple Smoothie Entire recipe (about 16 ounces):
    135 calories, 1.5g total fat (0g sat fat), 146mg sodium, 24.5g carbs, 2.5g fiber, 18.5g sugars, 6.5g protein
    SmartPoints® value 6*

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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