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CH 10:
Sweet Stuff

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  • mini microwave triple chocolate cake PER SERVING entire dessert:
    130 calories, 1.5g fat, 202mg sodium, 27g carbs, 0.5g fiber, 16.5g sugars, 1.5g protein
    PointsPlus® value 4* A single-serving fudgy cake you can throw together in a FLASH.
  • cran-tastic baked pear slices PER SERVING 1/4th of recipe:
    98 calories, 0g fat, 20mg sodium, 26g carbs, 5g fiber, 17g sugars, 0.5g protein
    PointsPlus® value 2* Cranberry juice adds tang to a simple baked fruit dish...
  • "it's a snap!" ginger cookie 'n peach parfait PER SERVING entire parfait:
    158 calories, 2.5g fat, 285mg sodium, 33.5g carbs, 1.25g fiber, 13.5g sugars, 2g protein
    PointsPlus® value 4* Layer up cookies, pudding and peaches, and you're all set!
  • pb & j cocoa-nana snack mix PER SERVING 3/4 cup:
    110 calories, 2g fat, 132mg sodium, 22g carbs, 1g fiber, 12g sugars, 2g protein
    PointsPlus® value 3* A crazy-amazing blend of cereal, granola bars, and freeze-dried fruit.
  • so-good chocolate chip softies PER SERVING 1 softie:
    88 calories, 1.5g fat, 93mg sodium, 17g carbs, 2g fiber, 6g sugars, 3g protein
    PointsPlus® value 2* Big, soft, chocolate-chip-cookie snacks. Life is good.
  • funky monkey squares PER SERVING 1 square:
    73 calories, 1.5g fat, 153mg sodium, 13g carbs, 1g fiber, 7.5g sugars, 1.5g protein
    PointsPlus® value 2* Chocolate and banana are back in these hip-to-be-square treats.
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