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CH 6:
Mini Meal Mania

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  • totally pumpin' fettuccine PER SERVING entire recipe:
    129 calories, 3g fat, 639mg sodium, 19g carbs, 6.5g fiber, 6g sugars, 7g protein
    PointsPlus® value 3* Pump up your pasta with pumpkin, people!
  • ez tomato-basil chicken PER SERVING ¼th of recipe:
    175 calories, 1.5g fat, 251mg sodium, 11g carbs, 2g fiber, 6g sugars, 28g protein
    PointsPlus® value 4* It doesn't get easier than this 3-ingredient dish...
  • crazy calypso salad PER SERVING about 2 cups:
    174 calories, 5g fat, 429mg sodium, 21.5g carbs, 4g fiber, 13.5g sugars, 12g protein
    PointsPlus® value 4* Mango and shrimp on a salad? Who feels like dancing?!
  • big bad burger wrap PER SERVING entire recipe:
    199 calories, 5.5g fat, 1,368mg sodium, 27.5g carbs, 16.5g fiber, 4.5g sugars, 23.5g protein
    PointsPlus® value 5* This cheeseburger wrap is going to kick your hunger to the curb.
  • smothered pig in a blanket PER SERVING entire recipe:
    196 calories, 5.25g fat, 950mg sodium, 24g carbs, 2.5g fiber, 5g sugars, 14g protein
    PointsPlus® value 5* Good "dogs" get wrapped in biscuit dough and smothered with chili.
  • so low mein with chicken PER SERVING 1½ cups:
    167 calories, 1.5g fat, 925mg sodium, 19g carbs, 6g fiber, 4g sugars, 18g protein
    PointsPlus® value 4* Just like takeout lo mein, minus the fat, extra calories, and delivery guy.
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