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CH 7:
Tortilla Madness

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  • lean bean 'n cheese enchiladas PER SERVING 1 enchilada:
    187 calories, 2g fat, 976mg sodium, 29g carbs, 4g fiber, 5g sugars, 12g protein
    PointsPlus® value 4* Low-cal cheesy enchiladas smothered in sauce... HOORAY!!!
  • turkey reuben quesadilla PER SERVING entire quesadilla:
    186 calories, 6.5g fat, 1,104mg sodium, 25.5g carbs, 13g fiber, 4.5g sugars, 19g protein
    PointsPlus® value 5* Sauerkraut lovers, get excited!!!
  • blt quesadilla PER SERVING entire quesadilla:
    175 calories, 4.5g fat, 1,026mg sodium, 26.5g carbs, 12.5g fiber, 7g sugars, 18.5g protein
    PointsPlus® value 5* Your standard BLT toppings on a not-so-standard high-fiber tortilla.
  • cheesy beefy quesadilla PER SERVING entire quesadilla:
    196 calories, 5g fat, 931mg sodium, 25g carbs, 13.5g fiber, 2.5g sugars, 25.5g protein
    PointsPlus® value 5* Totally delicious and totally not beef. (We use fake-out soy crumbles!)
  • buffalo chicken chop salad wrap PER SERVING entire recipe:
    199 calories, 5g fat, 986mg sodium, 21.5g carbs, 12.5g fiber, 1.5g sugars, 29.5g protein
    PointsPlus® value 5* Frank's RedHot makes everything, even this wrap, taste like Buffalo wings.
  • crispy white pizza PER SERVING entire pizza:
    176 calories, 3g fat, 947mg sodium, 29g carbs, 13g fiber, 7g sugars, 19g protein
    PointsPlus® value 5* The tortilla crust makes this tomato-sauce-less pie extra crispy...
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