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CH 8:
Shivering Sips

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  • joe cool java freeze PER SERVING entire drink:
    68 calories, 3.75g fat, 55mg sodium, 6.5g carbs, <0.5g fiber, 1g sugars, 1.5g protein
    PointsPlus® value 2* This easy-freezy coffee drink is cooler than cool.
  • cravin' cap'n crunch shake PER SERVING entire shake:
    192 calories, 2.75g fat, 219mg sodium, 35g carbs, 2.5g fiber, 17g sugars, 7g protein
    PointsPlus® value 5* Cap'n Crunch cereal gets the blender treatment!
  • frozen fudge chip freeze PER SERVING entire drink:
    138 calories, 4.5g fat, 184mg sodium, 22g carbs, 1.5g fiber, 13g sugars, 4g protein
    PointsPlus® value 4* The drink that chocoholics have been waiting for...
  • raspberry mocha madness swappuccino PER SERVING entire drink:
    82 calories, 1.75g fat, 80mg sodium, 15.5g carbs, 1g fiber, 8g sugars, 3g protein
    PointsPlus® value 2* Chocolate-raspberry goodness with a hint of coffee.
  • pb & j super-shake PER SERVING entire shake:
    199 calories, 7.25g fat, 291mg sodium, 29.5g carbs, 3g fiber, 12g sugars, 6g protein
    PointsPlus® value 5* We use Reese's Puffs and frozen strawberries to make this super-delicious.
  • chocolate chip cookie crisp puddin' shake PER SERVING entire shake:
    198 calories, 3.75g fat, 321mg sodium, 37g carbs, 1g fber, 16.5g sugars, 5g protein
    PointsPlus® value 5* Another cereal shake! And this one has pudding, too? AHHHHHHH!
  • green tea crème swappuccino PER SERVING entire drink:
    75 calories, 2.5g fat, 96mg sodium, 8g carbs, 1g fiber, 4g sugars, 3g protein
    PointsPlus® value 2* Skip the coffeehouse and make your own ice-blended creamy tea drink at home.
  • mint chocolate chip freeze PER SERVING entire drink:
    87 calories, 4.75g fat, 36mg sodium, 12g carbs, 0g fiber, 3g sugars, <0.5g protein
    PointsPlus® value 3* A mint-tastic frozen drink... Yum!
  • freckled lemonade PER SERVING entire drink:
    27 calories, 0g fat, 60mg sodium, 4.5g carbs, 1g fiber, 2g sugars, <0.5g protein
    PointsPlus® value 0* Lemonade with strawberry freckles = happiness. An HG and Weight Watchers collaboration!
  • too-good two-berry citrus smoothie PER SERVING entire smoothie:
    101 calories, 0.5g fat, 4mg sodium, 24g carbs, 5g fiber, 13g sugars, 1g protein
    PointsPlus® value 2* Strawberries and blueberries, together again!
  • chocolate-banana smoothie PER SERVING entire smoothie:
    164 calories, 1.5g fat, 137mg sodium, 35.5g carbs, 3.75g fiber, 18g sugars, 3g protein
    PointsPlus® value 4* We're bananas for chocolate and banana, so we HAD to make this combo into a smoothie!
  • freezy-cool lemon slushie PER SERVING entire slushie:
    30 calories, 0g fat, 140mg sodium, 2g carbs, 0g fiber, 0g sugars, 0g protein
    PointsPlus® value 0* The perfect lemon refresher for a hot day.
  • mango-tango slushie PER SERVING entire slushie:
    40 calories, 0g fat, 43mg sodium, 10g carbs, 1g fiber, 7.5g sugars, 0g protein
    PointsPlus® value 1* Frozen mango chunks do the blender dance... Sip it up!
  • key lime pie shake PER SERVING entire shake:
    124 calories, 1.25g fat, 122mg sodium, 24g carbs, 1.5g fiber, 13g sugars, 4.5g protein
    PointsPlus® value 3* If you like the pie, you'll LOVE the shake.
  • piña colada smoothie PER SERVING entire smoothie:
    86 calories, 0g fat, 39mg sodium, 20g carbs, 1g fiber, 12.5g sugars, 1.5g protein
    PointsPlus® value 2* YAY! Creamy pineapple-coconut drinks are safe again!
  • no-name peachy pumpkin drink PER SERVING entire drink:
    118 calories, 1g fat, 82mg sodium, 20g carbs, 3.75g fiber, 11g sugars, 6g protein
    PointsPlus® value 3* This peachy-tea-pumpkin drink is different and DELICIOUS.
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