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CH 14:
Hot Couples!

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  • The Laughing Cow Light Original Swiss Cheese + Spinach PER SERVING entire recipe:
    56 calories, 2g fat, 323mg sodium, 4g carbs, 2g fiber, 1g sugars, 5g protein
    PointsPlus® value 1*
  • The Laughing Cow Light Original Swiss Cheese + Low-Fat Turkey or Veggie Chili PER SERVING ¼th of recipe:
    65 calories, 1.5g fat, 327mg sodium, 7.5g carbs, 2g fiber, 1.5g sugars, 5.5g protein
    PointsPlus® value 2*
  • Frozen Unsweetened Peach Slices + V8 Diet Splash PER SERVING entire recipe:
    75 calories, 0g fat, 26mg sodium, 19.5g carbs, 2.5g fiber, 12.5g sugars, 1g protein
    PointsPlus® value 2*
  • Frozen Unsweetened Strawberries + Light Vanilla Soymilk PER SERVING entire recipe:
    122 calories, 2g fat, 105mg sodium, 21g carbs, 4g fiber, 12g sugars, 6g protein
    PointsPlus® value 3*
  • Frozen Bananas + Cool Whip Free PER SERVING entire recipe:
    109 calories, <0.5g fat, 7mg sodium, 26.5g carbs, 2.5g fiber, 13.5g sugars, 1g protein
    PointsPlus® value 3*
  • Green Giant Just for One Broccoli & Cheese Sauce + Plain Light Soymilk PER SERVING entire recipe:
    75 calories, 2.5g fat, 488mg sodium, 9.5g carbs, 3g fiber, 3.5g sugars, 4.5g protein
    PointsPlus® value 2*
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