book3_newrecipepage.png

CH 14:
Hot Couples!

button search
  • Green Giant Just for One Broccoli & Cheese Sauce + Boneless Skinless Lean Chicken Breast PER SERVING entire recipe:
    189 calories, 3g fat, 586mg sodium, 7g carbs, 3g fiber, 2g sugars, 34.5g protein
    PointsPlus® value 4*
  • Green Giant Just for One Broccoli & Cheese Sauce + Baked Potato PER SERVING entire recipe:
    210 calories, 1.5g fat, 443mg sodium, 44g carbs, 7.5g fiber, 3.5g sugars, 6g protein
    PointsPlus® value 5*
  • Green Giant Just for One Broccoli & Cheese Sauce + House Foods Tofu Shirataki PER SERVING entire recipe:
    85 calories, 2.5g fat, 460mg sodium, 13g carbs, 7g fiber, 2g sugars, 4g protein
    PointsPlus® value 2*
  • Broccoli Cole Slaw + Low-Fat Sesame Ginger Dressing PER SERVING ¼th of recipe:
    60 calories, 1.5g fat, 415mg sodium, 10g carbs, 3g fiber, 6g sugars, 2g protein
    PointsPlus® value 1*
  • Broccoli Cole Slaw + Low-Calorie Thai Peanut Dressing or Sauce PER SERVING ½ of recipe:
    100 calories, 2.5g fat, 295mg sodium, 19g carbs, 6.5g fiber, 7g sugars, 5.5g protein
    PointsPlus® value 3*
  • Broccoli Cole Slaw + Low-Fat Tomato Soup or Low-Fat Marinara Sauce PER SERVING ½ of recipe:
    120 calories, 2g fat, 525mg sodium, 21g carbs, 7.5g fiber, 12g sugars, 5.5g protein
    PointsPlus® value 3*
border top
Copyright © 2014 Hungry Girl. All Rights Reserved.