CH 9:
Things That Go Blend

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  • creamy caramelized onion bisque PER SERVING 1 cup:
    109 calories, 1g fat, 912mg sodium, 21g carbs, 1g fiber, 2.5g sugars, 4g protein
    PointsPlus® value 3* You might cry a little when you taste our decadent oniony soup... but they'll be tears of joy.
  • chilla in vanilla milkshake PER SERVING entire shake:
    162 calories, 2.25g fat, 127mg sodium, 28.5g carbs, 1g fiber, 8g sugars, 6g protein
    PointsPlus® value 4* An amazing vanilla milkshake should NOT use up half your calories for the day. Make this one!
  • chocolate-covered-cherries freeze PER SERVING entire recipe:
    160 calories, 4g fat, 163mg sodium, 28g carbs, 3g fiber, 21.5g sugars, 3.5g protein
    PointsPlus® value 4* A shake that tastes like fruit-filled bonbons?! Yes, please!
  • slurpable split shake PER SERVING entire shake:
    220 calories, 2g fat, 100mg sodium, 47g carbs, 4g fiber, 22g sugars, 5.5g protein
    PointsPlus® value 6* Like someone scooped a whole banana split into the blender -- only with a fraction of the calories!
  • pumpkin-licious nog PER SERVING 1 cup:
    110 calories, 2g fat, 344mg sodium, 16g carbs, 2g fiber, 6.5g sugars, 6g protein
    PointsPlus® value 3* We like to shake up the classics now and then. Eggnog with pumpkin worked out SO well...
  • toffee crush coffee shake PER SERVING entire shake:
    244 calories, 5.5g fat, 163mg sodium, 41.5g carbs, 1g fiber, 18g sugars, 5.5g protein
    PointsPlus® value 6* If you need a shake with candy in it, there's only one place to go: your kitchen.
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