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  • Pizza! Pizza! Egg Mug PER SERVING entire recipe:
    134 calories, 3.25g fat, 746mg sodium, 5g carbs, 0.5g fiber, 3g sugars, 17.5g protein
    PointsPlus® value 3* Forget cold leftover pizza in the morning! Make this pizza-fied egg mug. The best part? No greasy hands!
  • BTA (Bacon, Tomato, Avocado) Egg Mug PER SERVING entire recipe:
    175 calories, 7.25g fat, 813mg sodium, 8.5g carbs, 3g fiber, 3.5g sugars, 19.5g protein
    PointsPlus® value 4* Avocado makes a surprise appearance early in the day, and we're not complaining.
  • Buffalo Chicken Egg Mug PER SERVING entire recipe:
    180 calories, 2.25g fat, 801mg sodium, 6g carbs, 0g fiber, 2g sugars, 33g protein
    PointsPlus® value 4* Wings... for breakfast???? Who's in?!
  • California Love Mug PER SERVING entire recipe:
    140 calories, 4.5g fat, 456mg sodium, 7g carbs, 2g fiber, 3g sugars, 16g protein
    PointsPlus® value 3* Mushrooms, spinach, avocado... This is how we do breakfast in The Golden State.
  • Crunchy Beefy Taco Egg Mug PER SERVING entire recipe:
    168 calories, 0.75g fat, 749mg sodium, 12.5g carbs, 1.75g fiber, 3g sugars, 26.5g protein
    PointsPlus® value 4* Mexican-food craving in the morning? Forget Taco Bell's 24-hour drive-thru. Make THIS!
  • It's All Greek to Me Egg Mug PER SERVING entire recipe:
    117 calories, 2g fat, 459mg sodium, 8g carbs, 1g fiber, 3g sugars, 16g protein
    PointsPlus® value 3* Take a trip to Greece... in your PJs!
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