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Crabby Patties
PER SERVING 1/3rd of recipe, 1 crab cake:
117 calories, 2g fat, 782mg sodium, 11.5g carbs, 2.25g fiber, 2.5g sugars, 14g protein
PointsPlus® value 3*
No, these patties aren't cranky. They're filled with delicious crabmeat!
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Grilly-Good Eggplant Bites
PER SERVING 1/5th of recipe, 3 pieces:
44 calories, 0.5g fat, 144mg sodium, 9g carbs, 4g fiber, 3.5g sugars, 1.5g protein
PointsPlus® value 1*
A veggie-licious snack or starter...
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Rockin' Roasted Corn Guac 'n Chips
PER SERVING 1/8th of recipe, 1/3 cup guacamole with 9 chips:
160 calories, 4g fat, 456mg sodium, 27.5g carbs, 4.75g fiber, 4.5g sugars, 5g protein
PointsPlus® value 4*
We've zazzled up our guacamole with some sweet corn!
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Sassy Wonton Tacos
PER SERVING 1/2 of recipe, 4 wonton tacos:
191 calories, 2g fat, 605mg sodium, 25g carbs, 1g fiber, 7.5g sugars, 17g protein
PointsPlus® value 5*
When East meets West in these bites, deliciousness ensues!
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Mexi-licious Pot Stickers
PER SERVING 1/6th of recipe, 4 pot stickers:
175 calories, 3g fat, 459mg sodium, 21.5g carbs, 1.75g fiber, 1.5g sugars, 13.5g protein
PointsPlus® value 4*
Why not combine Mexican with Chinese food?
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So-Good Spinach Bites
PER SERVING 1/6th of recipe, about 3 spinach bites:
70 calories, 2g fat, 341mg sodium, 8.5g carbs, 2.5g fiber, 1g sugars, 4.5g protein
PointsPlus® value 2*
As the name promises, these are SO good. Be warned: Once you pop, it's hard to stop.
