-
The Whole Enchilada Chicken Soup
PER SERVING 1/9th of recipe, about 1 cup:
105 calories, 1.75g fat, 641mg sodium, 12.5g carbs, 2g fiber, 4g sugars, 11g protein
PointsPlus® value 3*
You'll wanna eat the whole pot once you try this...
-
I'll Take Manhattan Clam Chowder
PER SERVING 1/12th of recipe, about 1 cup:
100 calories, 1.5g fat, 407mg sodium, 14g carbs, 1.5g fiber, 5.5g sugars, 8.5g protein
PointsPlus® value 3*
A FANTASTIC slimmed-down, veggie-packed chowder. YES!
-
Fully Loaded Baked Potato Soup
PER SERVING 1/5th of recipe, about 1 cup with toppings:
130 calories, 1g fat, 564mg sodium, 22g carbs, 2g fiber, 2.5g sugars, 7.5g protein
PointsPlus® value 3*
A fully loaded baked potato, unloaded in your soup bowl. Awesome!
-
Big Apple Butternut Squash Soup
PER SERVING 1/4th of recipe, about 1 1/2 cups:
115 calories, 1g fat, 492mg sodium, 26.5g carbs, 4.5g fiber, 10g sugars, 3g protein
PointsPlus® value 3*
This soup's not just for people who live in NYC. It literally has chunks of apple in it.
-
Creamy Carrot Soup
PER SERVING 1/4th of recipe, about 1 1/4 cups:
125 calories, 1.25g fat, 582mg sodium, 26.5g carbs, 5.5g fiber, 8g sugars, 4g protein
PointsPlus® value 3*
For our next trick, we're making carrots disappear into soup!
-
WOWOWOW! Wonton Soup
PER SERVING 1/8th of recipe, about 1 cup with 2 wontons:
115 calories, 3g fat, 541mg sodium, 12g carbs, 1.5g fiber, 1g sugars, 9.5g protein
PointsPlus® value 3*
We hope our enthusiasm is contagious and you're jumping out of your seat to make this incredible recipe.
-
Zazzled-Up Zuppa
PER SERVING 1/2 of recipe, 1 cup:
182 calories, 4g fat, 542mg sodium, 27g carbs, 5.75g fiber, 12g sugars, 10g protein
PointsPlus® value 4*
We took our favorite canned soup and made it even better!
-
Mmm-mmm Minestrone
PER SERVING 1/10th of recipe, 1 generous cup:
105 calories, 0.5g fat, 512mg sodium, 19.5g carbs, 4.5g fiber, 4g sugars, 5g protein
PointsPlus® value 2*
So many good things in one delicious bowl. Dig in!
-
No-Buns-About-It Chili Dog Chili
PER SERVING 1/8th of recipe, 1 cup:
129 calories, 1.25g fat, 834mg sodium, 22g carbs, 5g fiber, 8g sugars, 9.5g protein
PointsPlus® value 3*
The name says it all. No buns; just hot dogs in chili.