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Tuna Mushroom Cups
PER SERVING 1/12th of recipe, 1 mushroom cup:
93 calories, 3.75g fat, 345mg sodium, 9g carbs, <0.5g fiber, 1.5g sugars, 6g protein
PointsPlus® value 2*
Like a tuna noodle casserole, but without the noodles and inside little baked dough cups.
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Salsa-fied Tuna Stacks
PER SERVING entire recipe:
154 calories, 1.25g fat, 552mg sodium, 17g carbs, 0.75g fiber, 1.5g sugars, 17g protein
PointsPlus® value 4*
Just open up the pantry for this protein-packed mini meal or snack.
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Fancy-Pants Fast Tuna 'n Beans
PER SERVING entire recipe:
248 calories, 4.75g fat, 738mg sodium, 15.5g carbs, 4g fiber, 3.5g sugars, 33.5g protein
PointsPlus® value 6*
A schmancy little salad for your face!
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Best-Ever Tuna Slaw
PER SERVING 1/5th of recipe, about 1 cup:
130 calories, 3.75g fat, 363mg sodium, 7.5g carbs, 2.5g fiber, 5g sugars, 13g protein
PointsPlus® value 3*
Just combine the three ingredients in a bowl and chill. That's it!
