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CH 23:
Hot Dogs, Hot Trios

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  • Hot Diggity Dog Casserole PER SERVING 1/3rd of recipe:
    157 calories, 2g fat, 1,040mg sodium, 19g carbs, 2.75g fiber, 2.5g sugars, 17.5g protein
    PointsPlus® value 4* This one is sure to please the entire family...
  • Fresh 'n Fruity Skewer Dogs PER SERVING entire recipe, 2 skewers:
    172 calories, 2g fat, 880mg sodium, 26g carbs, 2.5g fiber, 18g sugars, 12g protein
    PointsPlus® value 4* Hot dogs and fruit? Don't make fun of it... just chew it!
  • Hot Dog Stir-Fry PER SERVING 1/2 of recipe:
    100 calories, 2g fat, 704mg sodium, 11g carbs, 1.5g fiber, 4.5g sugars, 11.5g protein
    PointsPlus® value 3* The WHOLE thing has just 200 calories. That's definitely reason enough to whip out the skillet.
  • Sloppy Beans 'n Franks PER SERVING entire recipe:
    218 calories, 2.75g fat, 910mg sodium, 39g carbs, 7g fiber, 9g sugars, 13g protein
    PointsPlus® value 6* So it might not be the prettiest hot dog in the class, but it definitely gets high marks for taste.
  • HOT, HOT, HOT Dog! PER SERVING entire recipe:
    60 calories, 2.25g fat, 618mg sodium, 4.5g carbs, 0g fiber, 1.5g sugars, 5.5g protein
    PointsPlus® value 2* Hot sauce, hot dog... and one extra "hot" for good luck.
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