CH 6:
BIG Salads

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  • Hot & Cold 10-Veggie Explosion PER SERVING entire recipe:
    216 calories, 3.75g fat, 539mg sodium, 41g carbs, 11.5g fiber, 19g sugars, 9.5g protein
    PointsPlus® value 5* Just as the name promises. 'Nuf said.
  • BBQ Grilled Veggie Salad PER SERVING entire recipe:
    234 calories, 6g fat, 688mg sodium, 43g carbs, 9.25g fiber, 19.5g sugars, 8.5g protein
    PointsPlus® value 6* Vegetables just taste better with char marks on 'em and covered in BBQ sauce.
  • Nacho-ed Up Mexi-Chop PER SERVING entire recipe:
    274 calories, 3.75g fat, 1,084mg sodium, 47g carbs, 10.5g fiber, 7g sugars, 14.5g protein
    PointsPlus® value 7* Homemade tortilla chips, refried beans, cheese, sour cream... That's QUITE a salad!
  • Feta 'n Fuji Chicken Salad PER SERVING entire recipe:
    290 calories, 5.75g fat, 799mg sodium, 31g carbs, 7g fiber, 18g sugars, 30g protein
    PointsPlus® value 7* Cheese and fruit is always a great combo... especially in this particular salad. Mmmmmmmm!
  • Lean 'n Green Fruity Tuna Bowl PER SERVING entire recipe:
    295 calories, 6g fat, 616mg sodium, 22.5g carbs, 5g fiber, 14.5g sugars, 37g protein
    PointsPlus® value 7* Tutti Frutti... and tuna-tastic!
  • Deconstructed Falafel Salad PER SERVING entire recipe:
    227 calories, 4g fat, 496mg sodium, 38g carbs, 12g fiber, 11.5g sugars, 13.5g protein
    PointsPlus® value 5* Love chickpeas? Then you've gotta try this uniquely amazing salad!
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