CH 8:
Comfort Foods

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  • Buffalo Chicken Wing Macaroni & Cheese PER SERVING 1/4th of recipe:
    267 calories, 3.5g fat, 924mg sodium, 35g carbs, 4.5g fiber, 5.5g sugars, 23g protein
    PointsPlus® value 6* Buffalo chicken wing flavors + mac & cheese?! You're welcome!!!
  • Lasagna Cupcakes PER SERVING 1/12th of recipe, 1 cupcake:
    165 calories, 4.75g fat, 390mg sodium, 14g carbs, 1.25g fiber, 3g sugars, 15g protein
    PointsPlus® value 4* Lasagna cupcakes?! Don't knock 'em 'til you try 'em, cupcake! THEY'RE AWESOME!
  • iHungry Spaghetti Tacos PER SERVING 1/3rd of recipe, 2 tacos:
    253 calories, 7g fat, 778mg sodium, 29.5g carbs, 6g fiber, 4g sugars, 18g protein
    PointsPlus® value 6* Want to make your kids' day? Whip up this lightened-up version of an iCarly favorite.
  • Hungry Chick Shepherd's Pie PER SERVING 1/4th of recipe:
    280 calories, 1.75g fat, 576mg sodium, 36.5g carbs, 6g fiber, 7g sugars, 26.5g protein
    PointsPlus® value 6* A comfort-food staple gets HG-ified.
  • Faux-Fried Green Tomatoes PER SERVING entire recipe:
    140 calories, 1.5g fat, 699mg sodium, 34g carbs, 12g fiber, 7g sugars, 8g protein
    PointsPlus® value 4* Is there anything we can't faux-fry with Fiber One? Not a chance.
  • Super-Duper Spaghetti Pie Part Deux PER SERVING 1/4th of recipe:
    140 calories, 3g fat, 499mg sodium, 16g carbs, 5g fiber, 6g sugars, 13g protein
    PointsPlus® value 3* There's just something about noodles baked with cheesy goodness that makes us go CHOMP!
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