Spotted on Shelves…
Starbucks Black Unsweetened Cold Brew Coffee
1 bottle (11 fl. oz.): 15 calories, 0g total fat (0g sat fat), 0mg sodium, 3g carbs, 0g fiber, 0g sugars, 1g protein -- SmartPoints
Can't get enough cold-brew coffee? Starbucks has the stuff bottled and ready to drink! We're huge fans of this classic cold brew
, which we can doctor up with unsweetened almond milk and natural no-calorie sweetener! Find it in grocery stores and select Starbucks locations nationwide.
Lay's Poppables Potato Snacks
About 28 - 30 pieces (28g): 150 calories, 8g total fat (1 - 1.5g sat fat), 190 - 220mg sodium, 17g carbs, 1g fiber, <1 - 1g sugars, 1 - 2g protein -- SmartPoints
It's time to up your crunchy snack game! This line is a great new go-to: puffy popped potato snacks in Sea Salt
and White Cheddar
. And you get plenty of pieces per serving, which we love. Pick 'em up anywhere you find Lay's potato chips; click for a store locator
(just search for Lay’s potato chips to find the Poppables!).
StarKist Tuna Creations BOLD Lightly Marinated Premium Chunk Light Tuna
1 pouch (2.6 oz.): 70 - 90 calories, 0.5 - 1g total fat (0 - 0.5g sat fat), 400 - 620mg sodium, 0 - 7g carbs, 0 - 0.5g fiber, 0 - 4g sugars, 13 - 15g protein -- SmartPoints
value 1 - 2*
Any time our pals at StarKist come out with new flavors of ready-to-eat tuna, we’re ready to eat it ASAP. Time to spice it up! In Hot Buffalo Style, Jalapeño, and Thai Chili Style, these no-drain pouches
of flavorful fish are perfect for on the go eating. Pack some to create a sandwich on your lunch break, dig in with some crackers, or just stick a fork right into the pouch. Protein party! Find them with the other shelf-stable tuna in supermarkets nationwide.
This Week's 3 Things to Know…
Registration is NOW open for the 2018 Hungry Girl Cruise, and the first 100 to book will become HG VIPs!
The first Hungry Girl Cruise was so successful that we started planning the next one the second we were back on dry land. What can you look forward to on the 2018 Hungry Girl Cruise
? The destinations: Key West, Cozumel, Grand Cayman, and the Bahamas! Recipe demos and how-tos with HG Lisa! Interactive sessions, panels, and discussions on smart eating, health, beauty, and more! Parties, giveaways, and bonding to the extreme! PLUS, the first 100 people to book get to attend a special VIP party with Lisa and HG staffers! Get the deets
, and book ASAP.
Having a bad week? Exercise might turn it around!
In one of the more compelling arguments for exercise that we've heard in a long time, new research
suggests that just a single day of exercise may trigger "a cascade of positive events." And not just for that day! Analysis of the study findings revealed that daily exercise was likely to produce positive social and achievement-oriented events that day AND the next. So if you watch TV while exercising at home, you could start "a cascade of positive events" while watching A Series of Unfortunate Events
! (We couldn't help it...)
Surprise! Your cat may love you more than it loves food.
Cat people, your affections are not going unreciprocated. A recent study
looked at feline behavior after having been separated from food, toys, scents, and human attention for a few hours. What did the cats miss most? Human attention! (Second place: Food. Cats aren't dummies.) So the next time your friend implies your kitty is only in it for the food, you can come at 'em with scientific research. Boom!
And that's all we've got. 'Til next time… Chew the right thing!
We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
SmartPoints® value* not what you expected? We follow the same method as Weight Watchers when calculating the SmartPoints® value* for a recipe: We add up the SmartPoints® values* of the individual ingredients. (Many foods have a value of zero and remain zero in recipes.)
*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.