Jell-O Simply Good Gelatin Dessert Mix and Instant Pudding Mix1/4 package (makes 1/2 cup) gelatin mix: 80 - 90 calories, 0g total fat (0g sat fat), 75 - 90mg sodium, 18 - 19g carbs, 0g fiber, 18 - 19g sugars, 1 - 2g protein -- SmartPoints® value 5*
1/4 package (makes 1/2 cup) pudding mix: 100 calories, 0g total fat (0g sat fat), 350 - 420mg sodium, 23 - 24g carbs, 0 - <1g fiber, 18 - 19g sugars, 0 - <1g protein -- SmartPoints® value 5*
Wowowow. Jell-O's brand-new dessert lineup contains no artificial flavors, dyes, or preservatives! These mixes are made with natural ingredients like fruit juice, vanilla bean, and cocoa. The gelatin-mix flavors include Strawberry and Pineapple Orange, among others; the pudding mix comes in Banana, Chocolate Caramel, and more! The calorie and fat counts are similar to the regular lines', so if stats are your number-one concern, you might want to stick with Jell-O's lower-calorie sugar-free lineups. FYI: The stats for the just-add-water gelatin mix numbers won't change once prepared, but you do need to factor in milk for the pudding. Prepared with fat-free milk, a serving of the pudding will have about 145 calories (SmartPoints® value 7*).