Portion-Controlled Guacamole, Become an HG Diet VIP, Gluten-Free Luna Bars

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High Brew Cold Brew Coffee
All I Want for Christmas Is Brew!
Spotted on Shelves...

High Brew Cold-Brew Coffee - Iced coffee might not be the first thing on your mind in December, but this stuff is worth gettin' the chills for! The flavors are amazing, and the stats rock. In Salted Caramel, Mexican Vanilla, Double Espresso, and Dark Chocolate Mocha, each 8-oz. can has 50 - 60 calories, 1g fat, 25 - 140mg sodium, 11 - 14g carbs, 0g fiber, 7 - 8g sugars, and 2g protein (PointsPlus® value 2*). Find them at select Whole Foods locations nationwide, as well as select grocers in Texas. (And it's not on the product locator, but we saw them at Target in California!)

Artisan Bistro Beyond Breakfast Meals - These frozen meals are definitely beyond your average b-fast eats. Check out the varieties: Mediterranean Breakfast Stack, Country-Style Potatoes & Egg (our fave), Veggie Chorizo Huevos Rancheros, Italian-Style Hash & Egg, and Huevos Rancheros Verde. And each 7-oz. container has just 160 - 200 calories, 5 - 7g fat, 430 - 480mg sodium, 15 - 24g carbs, 1 - 8g fiber, 2 - 3g sugars, and 9 - 15g protein (PointsPlus® value 4 - 5*). Available in Whole Foods now, and coming soon to more natural-foods stores and supermarkets.

Wholly Guacamole Spicy Homestyle Minis - Who doesn't love guac? The problem is that most of us could easily plow through several servings at once, racking up hundreds of calories and dozens of fat grams... which is why a new variety of 100-calorie cups from Wholly Guacamole is wholly appreciated! Each mini cup has 100 calories, 8g fat, 210mg sodium, 5g carbs, 2g fiber, 1g sugars, and 1g protein (PointsPlus® value 3*). Find 'em in the produce section at Walmart, Kroger markets, and more. Prefer things mild? Scope out the rest of the Minis lineup.

HUGE NEWS: The Search for HG Diet VIPs Is On! (Get Personally Coached by HG Lisa & Team!)

Ever since our #1 New York Times Best Seller The Hungry Girl Diet was released in April, we've been flooded with weight-loss success stories from those who've been following the diet. (We just heard from Stephanie Maio, who's lost EIGHTY-ONE pounds on the HG diet!) And with the New Year approaching, we know many of you out there are resolving to make 2015 the year that you lose the weight. So we're thrilled to announce that we're opening our virtual doors to 15 - 20 very lucky dieters. Beginning in January, we'll provide hands-on assistance as they embark on their weight-loss journey with The Hungry Girl Diet. These VIPs will also be featured in the HG daily emails: We'll introduce them to all the subscribers, and share their successes throughout the process. Want in??? GOOD! Just email us at with the subject line "I Wanna Be an HG VIP!" Include the following:

1. A current "before" photo
2. How much weight you'd like to lose to hit your goal
3. Why YOU should be an HG Diet VIP

Not everyone will be able to participate, of course, but we hope you'll still start your weight-loss journey in 2015 with The Hungry Girl Diet. It's worked for countless others, and it can work for YOU. Click here to learn more about the diet, and click here to order the book online (up to 40% off!). And if you think you've got what it takes to be an HG Diet VIP -- determination, a willingness to fully commit to the plan, enthusiasm -- send us that email STAT! Can't wait to hear from you...

Become an HG Diet VIP
Get Hands-On Help from HG!
Luna Bars Go Gluten-Free
Luna Goes Gluten-Free!
The Buzz…

Gluten avoiders, rejoice -- the entire line of Luna Bars is going gluten-free! Just look for the pink callout on the label. While not all gluten-free products are smart for calorie counters, Luna Bars totally are -- under 200 calories each, plus a one-two punch of protein and fiber. And there's a new flavor coming too: Chocolate Cupcake! We'll chew to that... ***Here's the news you want heading into the holiday travel crunch: This year's Diet Detective study found that most airline food is getting healthier. The biggest improvement was made by Delta -- the airline started working with Luvo (maker of yummy frozen meals with impressive stats). Virgin America and JetBlue got high marks, as usual, but Frontier scored the "Shame on You" award... Read the full report here. ***We hear all the time about how good for us yogurt is, but get this -- new research suggests that eating just one standard serving of yogurt each day could help reduce one's risk for type 2 diabetes. That's some powerful dairy right there. ***And let's end the News with something fun… Over in the United Arab Emirates, there's a restaurant that puts food through a roller coaster on its way to your table. What's next, entrées that arrive via bumper cars?! And that's all we've got. HG out!

Your friends will wanna be HG VIPs too! And you know you've got gluten-avoiding pals who could use today's Luna news... Click "Send to a Friend" now!


National Lemon Cupcake Day falls on December 15th, today. Might we suggest our Strawberry Lemonade Cupcakes? Yes, yes, we might...

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We may have received free samples of food, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints
® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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