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Weight-Loss Tips & Tricks

You CAN survive any and every eating situation! These tips, tricks & recipes will help you get thru even the hungriest of times...

Small Changes, Big Results Roundup!
ICYMI: Small Changes, Big Results Roundup
Our "Small Changes, Big Results" emails were some of our most popular ever, packed with real-world advice for slimming down and getting healthier. From calorie-saving swaps to easy exercise ideas, find 'em all here...
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*The PointsPlus® and SmartPoints™ values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints™ trademark.

SmartPoints™ value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints™ values on our website.

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