The Most Filling Snacks Under 150 Calories

Oct 26 2018
Snack attack! When you need a little something that'll truly satisfy between-meal hunger, look for foods with protein, fiber, and big portions... without oversized calorie counts, of course! Here are thirty of our favorites...

Filling Fruits & Veggies

When it comes to produce that doesn't leave you hungry an hour later, you need fiber, and these fruits 'n veggies have it! Pro tip: Dip those low-calorie veggies in salsa, hummus, or calorie-slashed guacamole!

Apple: 1 large: 116 calories ⭑ Banana: 1 large: 121 calories ⭑ Raspberries: 2 cups: 128 calories ⭑ Blueberries: 1 1/2 cups: 127 calories Broccoli: 2 cups: 62 calories Snap peas: 2 cups: 53 calories Baby carrots: 20 medium: 70 calories Jicama: 2 cups, sliced: 91 calories

Packaged Snacks that Pack Satisfaction

Don't stick to chips and crackers... Unconventional snacks like soup, oatmeal, and tuna are where it’s at!



Snack-Friendly Recipes

Ready to take things to the next level? Make your own snacks! Prep a few batches on the weekend, and you'll be set for days...

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Chew on this:

October is National Apple Month, and we could really go for a bowl of Scoopable Slow-Cooker Apple Pie right about now!

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SmartPoints® value* not what you expected? We follow the same method as WW (formerly known as Weight Watchers) when calculating the value of a recipe: We add up the SmartPoints® values* of the individual ingredients using the Recipe Builder, not the calculator. (Many foods have a value of zero and remain zero in recipes.)

*The SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the SmartPoints® trademark.