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100-Calorie Energy Bars, Exciting Coffee News, Chips Gone Wild & MORE!
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100-Calorie Energy Bars, Exciting Coffee News, Chips Gone Wild & MORE!

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MON
08.06.12
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A Li'l Bit of Balance!
A Li'l Bit of Balance!
Spotted on Shelves...

Balance Mini Energy Bars - When that midday slump hits, we don't always need a large-and-in-charge snack -- just a satisfying little bite to get us to the next meal. For times like that, Balance's new petite protein bars are perfect! In both Double Chocolate Brownie and Cookie Dough, each bar has 100 calories, 3.5g fat, 80 - 100mg sodium, 11g carbs, 0 - <1g fiber, 9g sugars, and 7g protein (PointsPlus® value 3*). On shelves and online!

Pillsbury Artisan Pizza Crust with Whole Grain - Looks like the Doughboy is gettin' fancy! (We can just picture him in a tiny tux serving artisan pizza... Awwww!) This refrigerated dough comes in a tube (yes, the kind you get to smack on the counter to open!), and each serving (1/6th of the crust) has 190 calories, 5g fat, 370mg sodium, 30g carbs, 2g fiber, 3g sugars, and 6g protein (PointsPlus® value 5*). Just stick with guilt-free pizza toppings, and you're all set. HG tip: Roll it out extra-thin, and you can easily get eight pieces instead of six...

Kashi Simply Maize Cereal - There's something irresistible about this cereal. The sweet corn flavor, the delicate crunch... Whatever it is, our hats are off, Kashi! A 3/4-cup serving has 100 calories, 1g fat, 110mg sodium, 23g carbs, 2g fiber, 6g sugars, and 2g protein (PointsPlus® value 3*). Grab some from the grocery store the next time you crave a sweet cereal without sugar overload.

Coffee Talk: Health Benefits, Weight Loss, and a Chance to Win DD for a Year!

By now, you may have heard rumblings that coffee can do more than just help you to shake off that morning fog. Well, here's the latest... A massive study of more than 400,000 men and women found that coffee drinkers were at a lower risk of death from a range of causes, including heart disease, stroke, and diabetes. Another study revealed that daily consumption of coffee could reduce your risk of getting basal cell carcinoma, the most common form of skin cancer. The effect is credited to the caffeine; the benefits were not found with decaf coffee. Thirsty for more java news? Green (a.k.a. unroasted) coffee beans could be the next trend in weight loss. At a recent meeting of the American Chemical Society, the following study findings were presented: Overweight and obese subjects who consumed the ground coffee beans in capsule form (in addition to exercising and eating a healthful diet) lost a substantial amount of weight and body fat. (This was a small study, but the results are intriguing nonetheless!) Enough science... How does FREE Dunkin' Donuts coffee sound? Upload a photo of yourself with a mug of coffee to the DunkinAtHome website, and you'll be entered to win great prizes, including a YEAR'S SUPPLY of delicious Dunkin' Donuts coffee! (Ends 8/26/12.) Cheers!

Coffee Talk. No Big Whoop? WRONG!
Coffee Talk. No Big Whoop? WRONG!
We Need to Talk About Chips.
We Need to Talk About Chips.
Chip Chip Hooray! (BREAKOUT Snack Finds!)

BIG NEWS! (Are you sitting down? Have you eaten? We don't want you fainting.) Popchips, one of our very favorite crunchy snacks EVER, has a line of TORTILLA CHIPS hitting the market! We've tried 'em, and they're FANTASTIC! The flavors are Ranch (ahhh... so good!), Salsa (fantastic!), Chili Limón (EXTREME yum), and Nacho Cheese (AMAZING!). Each 1-oz. serving (about 16 chips) has 120 calories, 4g fat, 135 - 190mg sodium, 20g carbs, 2g fiber, 0 - 1g sugars, and 2g protein (PointsPlus® value 3*). And YES, there are single-serving bags! Look for them in stores, or click here to order. While we're on the subject of the latest chip sensations, there are a few more newcomers we need to discuss. Simply 7 already blew our minds with its lentil and hummus chip lines, and the company's newest flavors are even more mind-blowing... Jalapeño Lentil Chips and Roasted Red Pepper Hummus Chips! Each 1-oz. serving (about 30 - 31 chips) has 130 calories, 5g fat, 300 - 420mg sodium, 18 - 19g carbs, <1 - 1g fiber, 2g sugars, and 2 - 3g protein (PointsPlus® value 3 - 4*). Time for crunchies...

The Buzz...

We're having serious East Coast envy right about now... Chobani has opened a Greek yogurt bar in New York City! We hear you can snag the creamy yogurt (0% or 2%) with one of nine different topping combos. Fun, fun, fun! We can't wait to visit it on the next HG book tour. (Dates coming soon!) ***Good news for parents... The latest school-cafeteria federal guidelines are officially in place, requiring more whole grains, fresh fruit, and vegetables, as well as less sodium and fewer calories. Let's hear it for brain food! ***Calling all Xbox fanatics: Check out the free-to-download Kinect PlayFit! It counts the calories you burn while playing certain games using Kinect. Who's up for a calorie-torching round of Dance Central 2? ***If you swear by the five-second rule -- you know, the one that says you can eat fallen food if you grab it in under five seconds -- this might spark your interest: Certain foods are more likely to remain safe for consumption than others. After testing the amount of bacterial growth on various foods after floor exposure, one study found that foods high in sugar and salt were the least likely to pick up bacteria. Also interesting? The unofficial rule is apparently three seconds (not five) in the UK. ***Have YOU been watching the Hungry Girl TV show? Episodes of Hungry Girl air every Wednesday at 10:30am/9:30c on Food Network and every Saturday at 10:30am ET/7:30am PT on Cooking Channel! So tune in or set your DVR for all the guilt-free fun you can handle (and then some). And that's all we've got. HG out!

Greek Yogurt in the Big Apple!
Greek Yogurt in the Big Apple!

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CHEW ON THIS:

Happy National Root Beer Float Day, everybody! Wanna make your float with an all-natural, calorie-free soda? Check out Blue Sky Free Creamy Root Beer. Delicious!

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*The PointsPlus® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark.

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