Taking It Off... No carbs, Low carbs, flexpoints, cabbage soup, liquid diets?!? When you want to take OFF some extra pounds, which eating plan do you take ON?
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CHEW ON THIS: April 29th is National Shrimp Scampi Day. Shrimp Scampi can be a healthy meal. Just substitute regular butter with Smart Beat butter. Smart Beat melts nicely and has only 20 calories per tablespoon!
Devouring your daily Tips & Tricks? Don't be greedy, share the wealth! We've got a "send to a friend" button right here on the page...use it! Pretty please (with Splenda on top)!