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We're NUTS About These!
Spotted on Shelves...
Emerald Cocoa Roast Almonds, Dark Chocolate Flavor - Get a chocolate-almond fix without devouring a giant sugar-y candy bar. These nuts taste fantastic and are filling too. 1 ounce (about 1/4 cup) has 150 calories, 13g fat, 6g carbs, and 3g fiber (POINTS® value 3*). We're cuckoo for cocoa nuts!
Oscar Mayer Deli Fresh Singles - We LOOOOOVE to snack on deli meats! These perfectly portioned packs dole out single servings of shaved deli meats with just 60 - 70 calories, 1 - 1.5g fat, 0 - 3g carbs, and a POINTS® value of 1*. The 2-packs come in FIVE varieties -- Honey Oven Roasted Turkey, Smoked Turkey, Home-Style Roasted Ham, Honey Smoked Ham, and Oven Roasted Chicken. AWE-SOME!
Sargento Salad Finishers - These salad-tastic pouches come in Bistro Chicken, Cheddar Bacon, Cheddar Chicken, Chicken Caesar, and Cranberry Pecan. Just add lettuce and your favorite chopped veggies and -- VOILA -- you have a beauteous salad with all the trimmings! These have 100 - 160 calories, 4 - 10g fat, 2 - 9g carbs and 0 - 1g fiber (POINTS® value 2 - 4*). Our pick is the Chicken Caesar -- it has just 100 calories, 4g fat, and 6g carbs per serving (POINTS® value 2*). Just remember to use low-cal dressing...
Big Breakfast News...
No, this isn't news about enormous breakfasts! It's BIG news about guilt-free morning meals. Check out some new stuff that has just been released. And remember, b-fast is the most important meal of the day. SO DON'T SKIP IT!!!!
Weight Watchers Smart Ones Morning Express - FOUR options in this new line have hit the freezer aisle, peeps. Check out two English Muffin Sandwiches (Canadian Style Bacon and original -- both with egg whites and cheese), plus a Breakfast Quesadilla and a Stuffed Breakfast Sandwich (both packed with egg whites, cheese, turkey bacon, and veggies)! Each of these has 210 - 240 calories, 5 - 7g fat, 27 - 28g carbs, and 2 - 6g fiber (POINTS® value 4 - 5*).
Jimmy Dean D-Lights Croissant - Turkey sausage, egg whites, and cheese on a CROISSANT... and it's guilt-free?! Well, sort of. It has 300 calories, 12g fat, 32g carbs, and 3g fiber (POINTS® value 6*). So while it's better than many other morning croissant sandwiches, it may not be something you want to swallow EVERY morning. HG Heads Up! Make sure you get the one labeled "D-Lights"...
Kashi Honey Sunshine Cereal - We LOVE the name of this stuff, but the taste is what'll REALLY get you! The box is packed with "honey-kissed seven whole grain cereal pillows." It's like a less sugary Cap'n Crunch (that won't cut the roof of your mouth)! A 3/4-cup serving has 100 calories, 1.5g fat, 25g carbs, and 6g fiber (POINTS® value 1*). This cereal ROCKS hard!
Hershey's Lip Balm Ultra-Moisturizing Trio - Milk Chocolate, Vanilla Crème, and Almond lip balms?! Mmmmmmmm... sooo delicious! But don't eat these, peeps. Just use the moisturizing balms -- which are made with coconut oil and cocoa butter -- to make your lips smooth and kissable. They've got an SPF of 15, too. Weeee!
Gardener's Pouch - Gardening is hard work (schlepping around a trash bag is tough!). This Gardener's Pouch has lots of pockets and space for veggies, tools and debris -- and a handy-dandy way to empty it (one zip!). We still love this thing -- and gardening is STILL a fantastic way to burn a LOT of calories!
Hey, cheesy pasta lovers (this means YOU). There's a new macaroni and cheese in town, and it is PACKED with fiber! Yup, our fiber-happy pals over at FiberGourmet (famous for their low-cal, high-fiber noodles) have JUST launched a version of mac 'n cheese you will LOVE.Their Light Macaroni & Cheese Dinner has 170 calories, 2g fat, 49g carbs and 18g fiber per serving as packaged (POINTS® value 3*). You do have to add a tiny bit of milk, but it barely affects nutritionals. Click here for the full 411. ***Speaking of fiber, a little birdie (and a few of our loose-lipped buddies over at General Mills) told us about some BRAND-NEW Fiber One products that'll KNOCK YOUR SOCKS OFF. Be on the lookout for Fiber One toaster pastries and a Fiber One pancake mix. YOWSA! ***Wanna lose more weight? Keep a food diary! Recently published findings from a weight-loss study conducted by Kaiser Permanente (one of the largest and longest running studies of its kind) found that people who kept food journals lost TWICE as much weight compared to those who didn't keep food diaries. All participants were asked to eat well and exercise moderately. So WRITE DOWN WHAT YOU EAT! It doesn't have to be fancy or formal journaling -- even scribble it if you have to -- JUST DO IT! ***A big fat congrats goes out to our 500,000th subscriber Giselle and her pal Ann, who told her about HG. They have each won a YEAR'S SUPPLY OF VITATOPS. Hooray!!!! That's all we've got. HG out!
Mac 'n Cheese Alert!!!
CHEW ON THIS: Hey! Since July is National Hot Dog Month, you should whip up some of our Hot Diggity Chili Dogs. Yay!
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*The Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the Points® registered trademark.