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10.28.08
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HG's 2-Good Twice-Baked Potato
HG's 2-Good Twice-Baked Potato

This Spud's for You!
We know that every now and then, you just need a potato -- and a cheesy AWESOME one at that. We're here for you, baby...

Ingredients:
1 medium (8-oz.) baking potato
1 slice fat-free American cheese
2 tbsp. fat-free liquid non-dairy creamer (like Coffee-mate Fat Free Original)
Salt, paprika, and parsley, to taste

Directions:
Preheat oven to 375 degrees.

Puncture potato in several places with a fork. Peel off and discard the skin from the top part of the potato. Cook potato in the microwave for 6 - 8 minutes.

Once potato is cool enough to handle, scoop out the insides, leaving behind an empty potato shell. Set shell aside.

Place potato pulp in a small dish, and then add cheese, creamer, and a little salt. Mash it all together until the cheese melts, leaving you with a creamy, cheesy mashed potato mixture.

Place potato mixture back into the potato shell, and sprinkle with paprika and parsley.

Place potato in a baking dish sprayed lightly with nonstick spray, and bake in the oven for 20 - 30 minutes, until top is nice and brown.

MAKES 1 SERVING

Serving Size: 1 potato
Calories: 226
Fat: 0.5g
Sodium: 335mg
Carbs: 46g
Fiber: 5g
Sugars: 4g
Protein: 9g

POINTS® value 4*

Twice-Baked Potato, Average
Twice-Baked Potato, Average

Tater Trouble
Oh no! There are SO many recipes on the interweb (yes, we know...) that might lure you in with words like "ultimate" and "stuffed". Well watch out, 'cuz they're ultimately stuffed with butter and cream! In fact, the average twice-baked potato has twice the calories and tons more fat compared to ours. Forget it! And even worse, the portion size for many of those recipes is only HALF a potato. Lame! You don't need all of those crazy-fatty twice-baked suckers. Not even when company's coming. Just whip up a bunch of ours, and you'll absolutely, positively, 100% fool every guest at the table into thinking they're eating a full-fat stuffed spud. It's our guarantee. Try it. (We dare you.)

Serving Size: 1 potato
Calories: 500
Fat: 19g
Sodium: 795mg
Carbs: 70g
Fiber: 8g
Sugars: 6g
Protein: 12g

POINTS® value 11*

  Having a dinner party? Don't want to bust your diet or starve your guests? Grab a copy of the HG cookbook (in stores and online), and you'll have the goods to make a 5-course, guilt-free masterpiece!
CHEW ON THIS:
Today, October 28th, is National Chocolate Day. FINALLY!!! There's an entire chapter in the HG cookbook dedicated to chocolate! Click here for one of our fave recipes from that chapter -- Death by Chocolate Cupcakes!
  Give the gift of guilt-free know-how. Click "send to a friend" to pass along the cheesy, potato goodness!
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*The Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the Points® registered trademark.