You need to confirm that you like this page! Do it now!!! -- HG

Hungry Girl,

I have a birthday party coming up, and I want to offer yummy, guilt-free snacks, appetizers, and even cocktails. What are your favorites?

B-Day Girl
Dear B-Day Girl,

First of all, HAPPY BIRTHDAY (and where's the party?)! There are SOOOOO many fun and fantastic foods you can make and serve to your guests, but I'm going to stick with the ones that will absolutely fool ALL of your pals into thinking they are eating totally fattening stuff. Here are my picks for you:

1. De-Pudged Pigs in a Blanket
- An instant HG classic. These please everyone. Always.

2. Sassy Southwestern Roll-Ups - I think these little egg rolls are better than the version Chili's serves. FANTASTIC party food!

3. Rockin' Restaurant Spinach Dip - Here's another great one. Serve it with low-fat tortilla or pita chips. Again, as good as (if not better than!) the full-fat version. Yum!

4. Ooey Gooey Chili Cheese Nachos - Nachos make a party more fun. These are very decadent -- but not fatty or greasy in any way.

5. Magical Low-Calorie Margaritas - These are incredible and have a fraction of the calories of regular margaritas. You'll never go back! I serve these at all of my parties, and everyone loves them.

6. Red Velvet Insanity Cupcakes - These are a great alternative to birthday cake. They're delicious, gorgeous, and portion-controlled. But if you wanna stick to a traditional cake on your b-day, go ahead and splurge.

For more party-centric recipes, check out Chapter 7 of the HG cookbook -- Party Time! Have fun at your birthday party. I hope you get good stuff!!!

Hey HG!

Do you think someone should tell their friends if what they're about to order or eat is filled with fat and calories? Or should we just mind our own business when it comes to other people's food?

Friends with a Food Fiend
Dear Friends with,

That's an excellent question. In my opinion, you should ONLY tell your friends that what they're ordering is packed with calories and fat if they ask for your advice about food. A lot of people are VERY sensitive about this stuff, and if you start telling them what to eat or not eat, it could cause huge fights or just make your pals feel very uncomfortable. I know your intentions are good, but it can be very off-putting to people when a friend judges their meals and tells them they're making bad choices. There are, however, some exceptions to this rule. If a close family member (a parent, child, sibling, or spouse) has a specific medical condition and needs to avoid certain foods (like if your husband has extremely high cholesterol and is constantly ordering regular eggs and bacon), I think it can be okay to give them a gentle reminder about their choices every now and then. Telling someone you love them and want them to be around for a long time is often a good way to couch this. But unless the circumstances are extreme and involve people you are very close with, it's probably best not to comment. Telling your work friend that her happy hour cheesy potato skins and ginormous frozen margarita will total a full day's worth of calories and way too much fat = a bad idea. Trust me! If you want to share guilt-free food knowledge with friends without offending them, you can always forward some fun HG recipes and shocker emails to them. :)

Hey there! November is National Peanut Butter Lovers Month. Celebrate with a big honkin' serving of our peanut butter 'n chocolate bread pudding. Mmmmmmmmmmm!
Have a question for Hungry Girl? Send it in! She answers two new Qs each week (but cannot respond to emails personally).
Send To A Friend  Did a friend send you this? SIGN UP NOW & get your very own DAILY Tips & Tricks!
Having mail issues? Click here for a printable, text-only version of this email. And click here for an HTML version.

*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.