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05.04.04
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SILHOUETTE SKINNY COW ICE CREAM SANDWICHES

HOLY COW

The picture of the svelte heifer on the package says it all. It screams, "eat these sandwiches and you too will be thin and gorgeous, just like this sexy cow!" Silly? Yes. But it doesn't matter much, once you bite into these unbelievably creamy & delicious frozen treats. Not the only game in town, (many have copied this super-successful ice cream format), Skinny Cow Sandwiches, which consist of ice cream, stuffed between two sweet, rich cookies, are definitely the BEST of the lowfat bunch. Strawberry Shortcake, Chocolate Peanut Butter, Chocolate Mint, S'mores & the rest, taste as good as the so-called "real stuff," yet contain just two or three grams of fat and roughly 130 calories. And they even have two grams of fiber! How can you resist squeezing that into your diet? The good news is, you don't have to.


CARB COUNTER ALERT!
The folks at Silhouette have gotten on the stick with a fabulous line of Skinny Carb ice cream bars (with low carb sandwiches on the way)...these folks are Moo-vin' & shakin'!


Nutritional Information:

Serving Size: 1 Sandwich
Calories: 140
Fat: 2.5g
Carbs: 27g
Fiber: 2g
Protein: 5g

KLONDIKE HEATH BAR

KLONDIKE KATASTROPHE

The next time someone asks you, "What would you do for a Klondike Bar?" think long and hard before answering. And unless your reply is, "expand the size of my ass to pants-splitting proportions," you should start looking elsewhere for a frozen treat. The world-famous Klondike Bar now comes in all kinds of flavors, and this one in particular is jammed with chunky pieces of Heath bar. Yum? Perhaps. But, is it worth the 300 calories, 20 grams of fat and 20 mg of cholesterol that this artery-clogging block of goo provides? We think not. Carb-watchers, note that each Klondike Heath Bar serves up a whopping 26 carbs and 24 grams of sugar.

Klondike has recently introduced "Slim-a-Bear" products that are worth a lick. They even feature a cute pic of a buff (dare we say hot?!) bear jumping rope on the package. Swallow these, but skip the full fat stuff for sure. Your pants will thank you.


Nutritional Information:

Serving Size: 1 Bar
Calories: 270
Fat: 19g
Carbs: 24g
Fiber: 0g
Protein: 2g

CHEW ON THIS:
If you want to eat 300 calories, you can opt for a candy bar OR you can opt for a grilled boneless, skinless 5 oz. chicken breast, a cup of zucchini, and one small container of light yogurt. The calories of these choices are similar, but the vitamins and minerals they contain are worlds apart!

Have you played "Whack-a-Snack" yet? Punch the evil fatty foods and earn discounts on Vitalicious muffins.

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