Chai lattes are hot (as in COOL!). Especially iced ones in early September. The problem is that it's so easy to assume a basic tea drink is basically low in calories. Yet many of the ones served at cafes and coffee shops are loaded with more calories than a can of regular soda! The stats for the one served at Au Bon Pain are painful alright. Starbucks' version has equally unnecessary stats -- a Tall with 2% milk contains 180 calories and 3g fat. Our latte is sweet, spicy, creamy, and cooler-than-cool, but it's SO much lower in calories and (oh, look at that!) it's fat-free. So while we may visit Au Bon Pain for salads and Starbucks for the occasional Light Frap, when it comes to cold 'n creamy chai, we're sticking with our Mr. Tea Iced Chai Latte. Just try and wrestle it away from us...
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