No stats on the back of your bite-sized Halloween goodies? Don't stress! Check out our new HUGE guide to the calorie counts and fat contents of your favorite candies, and then forward this to all your hungry pals!
Tootsie Caramel Apple Pop - 60 calories, 0.5g fat (POINTS® value 1*)
Charms Blow Pop - 60 calories, 0g fat (POINTS® value 1*)
Dum Dum Pop - 25 calories, 0g fat (POINTS® value 1*)
Lik-m-aid Fun Dip 0.5-oz. Pouch - 50 calories, 0g fat (POINTS® value 1*)
Jolly Rancher Hard Candy (3 Pieces), Original - 50 - 70 calories, 0g fat (POINTS® value 1*)
Smarties Candy Roll - 25 calories, 0g fat (POINTS® value 1*)
Tootsie Pop Miniature (3 Pops) - 50 calories, 0g fat (POINTS® value 1*)
Tootsie Pop - 60 calories, 0g fat (POINTS® value 1*)
Tootsie Roll Midgee (About 1-Inch Long) - 23 calories, 0.5g fat (POINTS® value 1*)
Tootsie Roll Snack Bar (0.5 oz., About 3-Inches Long) - 50 calories, 1.25g fat (POINTS® value 1*)
Twizzlers Strawberry Twists, Snack Size (3 Minis) or Individually Wrapped Twist - 30 calories, 0g fat (POINTS® value 1*)
Chocolate 101: Size Matters!
Before you chew, know the difference between Snack Size, Fun Size, and Miniatures...
Miniatures/Minis are the square-shaped morsels -- those babies are each about a quarter-ounce in weight.
A Snack Size or Fun Size chocolate treat weighs in at a little more than a half-ounce and is usually about 2 inches long.
Not all size-categorized treats are created equal.
We've found seemingly identical Fun Size bars on shelves -- same brand, same flavor -- with varying weights and calorie counts. If you want to be extra-careful, we recommend going by the higher set of stats listed below.
3 Musketeers Mini Bar - 24 calories, 0.7g fat (POINTS® value 1*)
3 Musketeers Fun Size Bar - 63 - 70 calories, 2 - 2.25g fat (POINTS® value 1 - 2*)
Almond Joy Snack Size Bar - 80 - 85 calories, 4.5g fat (POINTS® value 2*)
Butterfinger Miniature - 45 calories, 1.75g fat (POINTS® value 1*)
Butterfinger Fun Size Bar - 100 calories, 4g fat (POINTS® value 2*)
Starburst Original Fruit Chews Fun Size Package (2 Chews) - 40 calories, 0.8g fat (POINTS® value 1*)
Swedish Fish Treat Size Package - 55 calories, 0g fat (POINTS® value 1*)
Sweetarts Pouch - 50 calories, 0g fat (POINTS® value 1*)
HG Heads Up! We worked super-hard to bring you the most accurate, current, and complete candy nutritionals possible. Shelves were scoured, company websites combed, and customer service reps harassed (okay, politely questioned). Ranges are listed for certain entries in an effort to provide all probable stats. When discrepancies were minimal, we listed the higher stats. Happy Halloween!!!
CHEW ON THIS: Saturday, October 31st, is Halloween! Encourage any trick-or-treaters in your life to be safe, raise some money for kids in need, and share their goodies with wise adults who give them good advice. (And check our candy guide before you indulge!)
Click "send to a friend," and pass around this info! It took a while to gather and we want it to go to good use!
Did a friend send you this? SIGN UP NOW & get your very own DAILY Tips & Tricks!
Having mail issues? For a printable, text-only version of this email, click here. And for an HTML version click here.
*The PointsPlus® and SmartPoints™ values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints™ trademark.
SmartPoints™ value not what you expected?Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints™ values on our website.
Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 91316