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No time for a real meal? Need a quick fix? Here are some great "on the go" snacks options...
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Proteinmania!
Here are some convenient protein-packed snacks...
Cereal: Throw some crunchy Total Protein in a ziploc bag, and you'll have a great portable 100 calorie high-protein snack.
Jerky: Chewy and Salty, this non-perishable food is perfect for keeping in the car. Our fave? Tillamook Country Smoker Beefsteak Nuggets. They've got just 70 calories and 1.5g of fat per serving.
Light String Cheese: Grab a 60 calorie, 3-gram-of-fat Frigo Cheese Heads Light String Cheese on your way out the door, and chew it up -- completely guilt-free!
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Backseat Bites...
Going on a long car trip? Be sure to stock up on Nabisco 100 Calorie Packs, Q-Smart's Peanut Butter Chocolate Chip Snack Bars, and Glenny's Soy Crisps. With these delicious diet-friendly munchies on hand, you'll be less likely to stop at one of those roadside diners that serve trucker-sized portions. |
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In the Market For Food...
Consider stopping at the corner market instead of the corner fast food joint and you'll have hundreds of healthy options. Some great Supermarket picks: Yoplait Light, a bag of baby carrots, or even some lean lunchmeat.
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Warning: I Brake for Snacks!
If that sweet tooth overpowers you while driving, no worries! There are plenty of diet-friendly options. See below for proof:
Slurp It Up! Ever want to cave and take part in a Slurpeefest at 7-Eleven? You can! The chain offers up Diet Pepsi Slurpees that are calorie-free, as well as reduced-calorie Crystal Light Slurpees that come in several fruity-licious flavors. Go for it!
We All Scream... Dying for ice cream? McDonald's Lowfat Vanilla Ice Cream Cones have just 150 calories & 4.5g of fat. Well worth it!
Frappe Attack! There are Starbucks locations on practically every block in the U.S., so its good to know that you can stop in and enjoy a Frappuccino Light if you have to. Most contain just 140 - 180 calories for a Grande size. Go for it!
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