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10.28.04
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Boo!  We're celebrating Halloween a few days early with these frightening food finds.  Share them with others who are desperately trying to escape the terror of tight pants! 

SCARIEST SALAD DRESSINGS

Don't drown innocent veggies in disastrous dressings.  Here are a few examples:

Arby's Buttermilk Dressing Packet: 290 cal, 30g fat, 3carbs

Dairy Queen's Honey Mustard (2 oz.): 260 cal, 21g fat, 18 carbs
 
Wishbone's Chunky Blue Cheese (2 Tbsp.): 160 cal, 17g fat, 2 carbs

SCARIEST SWEETS

Everyone knows cake & ice cream aren't exactly diet-friendly.  But who ever thought they could be THIS frightening?

Cinnabon Caramel Pecanbon: 1100 calories, 56 fat, 10 sat, 133 net carbs

Cheesecake Factory's Chocolate Chip Cookie Dough Cheesecake (one slice): 1080 cal, 71g fat, 100 carbs   

Coldstone Creamery's Cake Batter Ice Cream (Gotta Have It size)
: 990 cal, 54g fat, 112 carbs

SCARIEST SIPS

Never gulp these bone-chilling beverages:

Jack in the Box's Oreo Cookie Ice Cream Shake (large): 1325 cal, 66 fat, 159 net carbs                                                                                                       Jamba Juice's Peanut Butter Moo'd Power Smoothie: 1290 cals, 32g fat, 216 carbs                                                                                                              Johnny Rockets' Vanilla Shake: 1120 cals, 60 fat, 121 net carbs

SCARIEST SO-CALLED DIET FOODS

Don't be fooled by these demon dishes:

Subway's Garden Fresh Salad w/Tuna (no dressing): 620 cal, 53g fat, 12 carbs

Ruby Tuesday's Low Carb New Orleans Seafood (without the dipping sauces): 802 cal, 50g Fat, 17 net carbs

Denny's Ultimate Carb Watch Omelette: 662 cal., 53g fat, 11 carbs


CHEW ON THIS:

Today, October 28th, is National Chocolate Day.  Join the festivities -- have a CarbWell Cookies & Creme bar!

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