Having emergency snacks on hand when you travel is KEY, especially during the hectic holiday season! Check out our favorites, and don't leave home without some...
FRUIT (Fresh and Freeze-Dried)
Look for fresh fruit that's firm and not too juicy (so it won't get squished in your bag or be messy to eat!), and choose ones that don't require a lot of complicated peeling or deseeding. Then pack your produce pal in a small sealable baggie -- that way you can easily store the core or peel if you can't get to a trashcan right away. Here are some of our favorites now...
Apples (Fujis ROCK!) and Pears 1 medium apple or pear = 95 calories, <0.5g fat, 2mg sodium, 25g carbs, 4 - 5g fiber, 16 - 19g sugars, 0.5g protein -- PointsPlus® value 0*
Bananas 1 medium banana = 105 calories, <0.5g fat, 1mg sodium, 27g carbs, 3g fiber, 14g sugars, 1g protein -- PointsPlus® value 0*
Freeze-dried fruit is fantastic because it won't go bad for a looooong time. Plus, it's perfect for a crunchy fix while in transit. (P.S. This stuff weighs very little, so while the serving sizes SEEM small, they're really NOT!)
Someone you know is hungry. That person needs this list. Click "send to a friend" NOW!
Did a friend send you this? SIGN UP NOW & get your very own DAILY Tips & Tricks!
***The PointsPlus® and SmartPoints™ values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints™ trademark.
SmartPoints™ value not what you expected?Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints™ values on our website.
Hungry Girl Inc., 18034 Ventura Blvd. #503, Encino, CA 9131