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Roll with It...
Roll with It...
Spotted on Shelves...

Sara Lee 80 Calories & Delightful Hamburger and Hot Dog Buns, Wheat - Hooray for Sara Lee! She has replaced our beloved, gone-but-not-forgotten Wonder Light buns with her brand-new, 80-calorie bread items. Each one has 1g fat, 160mg sodium, 14 - 15g carbs, 6g fiber, 2g sugars, and 4g protein (POINTS® value 1*). It's about time SOMEONE filled the void. (It's not rocket science, people!)

Muir Glen Organic Seasoned, No Salt Added, and Fire Roasted Diced Tomatoes - Canned tomatoes are great to have on hand -- you can do SO much with them. And these are some of the best, freshest-tasting ones around. The seasoned types are Garlic and Onion, Basil and Garlic, and Italian Herbs. The Fire Roasted variety comes solo or with green chilies (hello, fancy!). And the No Salt Added stuff will cut sodium in recipes that call for the standard canned kind. A 1/2-cup serving has 30 calories, no fat, 15 - 420mg sodium, 6g carbs, 1g fiber, 3 - 4g sugars, and 1g protein (POINTS® value 0*). Buy some and use them in EVERYTHING!

Healthy Choice Soup in Microwaveable Bowls, New Flavors - Nukeable soup bowls are ideal for break-room lunches, especially if you're not into dragging around a spare bowl and doing dishes on your hour off. HC has a few new options: Hearty Vegetable Barley, Tomato Basil, and Traditional Lentil. A cup of the stuff has 130 - 150 calories, 0.5 - 2g fat, 430 - 470mg sodium, 27 - 30g carbs, 3 - 5g fiber, 4 - 12g sugars, and 4 - 7g protein (POINTS® value 2*). BUT there's a little more than 1 1/2 cups in each bowl, so you're looking at about 205 - 235 calories and 0.75 - 3g fat (POINTS® value 3 - 4*) for the whole thing. Still worth it, but good to know!
Hungry Girl 1-2-3 MANIA! Our Brand-New Cookbook Hits Stores TOMORROW!!!!!!

We are beyond excited for the launch of Hungry Girl 1-2-3. Three words (and an abbreviation): BEST. HG BOOK. EVER. Starting tomorrow, find it WHEREVER books are sold! And now, the 1-2-3(-4!) on all the super-fun book-launch hoopla...

1. Book-Signing Events (Free Snacks and Big Prizes)! Come meet Lisa and have your book signed... NYC - this Wednesday, 3/31! White Plains, NY - this Saturday, 4/3! Los Angeles, CA - Thursday, 4/8! Costa Mesa, CA - Saturday, 4/10! Phoenix, AZ - Friday, 4/16! There'll be Laughing Cow Cheese, VitaTops, Fiber One, Popchips, AMAZING raffle prizes, and more. Click for details. YAY!

2. New HG Video (See Inside the Book)! It's our latest installment of HUNGRYVISION! Get an undercover look (literally... we'll show you what's under the cover) at all the chapters, recipes, and fun stuff in HG 1-2-3. Hooray! Click NOW.

3. Book Site (Photos of All the Recipes)! See full-color photos of EVERY SINGLE RECIPE in the book AND get the Weight Watchers POINTS® values, too! Go on, browse thru all the chapters...

4. TV Appearances (by Lisa and the Recipes of 1-2-3)! Tune in or set those DVRs, hungry humans. Tomorrow, Tuesday, 3/30, Lisa hits up The Joy Behar Show (with special guest host Valerie Bertinelli) and Good Day New York! On Wednesday, 3/31, catch Lisa on Good Morning America! Friday, 4/2, she'll be on The Doctors. And Sunday, 4/4, HG'll be on QVC's In the Kitchen with David!

One more thing... Go out and get your copy of Hungry Girl 1-2-3: The Easiest, Most Delicious, Guilt-Free Recipes on the Planet TOMORROW! We know you'll LOVE it!!!
Awww... Our New Bundle of Joy!
Awww... Our New Bundle of Joy!
Takin' the Subway to B-Fast Town!
Takin' the Subway to B-Fast Town!
Subway Goes Guilt-Free for Breakfast!

GOOD FOOD NEWS! Our pals at Subway are giving us all NEW low-cal BREAKFAST options: Egg White Muffin Melts! These new b-fast sandwiches are launching all over the U.S. on (or before) April 5th. Here's the scoop: Keep it classic with the Western, or dress up your egg whites and cheese with Black Forest Ham, Double Bacon, or Steak. Plus, like all Subway's stuff, you can customize it with your favorite veggies and sauces. (Jalapeños and honey mustard, anyone?) It comes sandwiched into a (!!!) light whole-wheat English muffin. It's basically the stuff our HG dreams are made of. Each Egg White Muffin Melt has 160 - 190 calories, 4 - 7g fat, 570 - 620mg sodium, 18 - 19g carbs, 5g fiber, 0 - 1g sugars, and 15 - 16g protein (POINTS® value 3 - 4*). And if egg whites alone don't do it for you, get the with-yolk version for an extra 20 - 30 calories and 2.5 - 3g fat. (Must be a small yolk.) Not bad!
The Buzz...

OMG!!! Cutest treat EVER alert! Edible Arrangements has a special item for Easter: chocolate-dipped, bunny-shaped pineapple. WOW. And it's a MUCH better choice than one of those giant, solid chocolate bunnies! The fruit-delivery folks have also added peanut-butter-dipped fruit and Hello Kitty shaped pineapple to their delicious bouquet options. We HEART Edible Arrangements! ***On to more innovations in the world of fruit! A farmer in Australia accidentally created a "pleach." The fruit appears to be a peach from the outside, but the inside looks a lot like that of a red plum. Watch your back, Grapple! ***Heads up! Research out of Newcastle University in the UK suggests that the fiber in some seaweed could decrease how much fat your body absorbs... by up to 75 percent! WHOA. If you're feeling adventurous, try chewing on kelp noodles. If not, just wait for food companies to start infusing baked goods with the fat-fighting fiber. ***Do you like fruit and veggies but find that your on-the-go lifestyle makes toting them difficult? Good news! Most flavors of V8 V-Fusion now come in 12-oz. bottles, packing the goodness of fruits and veggies (a full serving of each) into an easy-to-grab container. That's great, but we want the V-people to put their V-Fusion Light in the 12-oz. bottles, too! If you're with us, write in and request personal-sized V-Fusion Light bottles. DO IT, LAZYBONES! ***Wanna use your iPhone for exercise? Okay, before you start doing single bicep curls, check out this new app. iSWEAT2theBEAT helps you to find the perfect music to match the pace of your workout, whether you're walking, running, biking, or elliptical-ing. So get moving, people! That's all we've got. HG out!
Hopped Up on Chocolate!
Hopped Up on Chocolate!
Today, March 29th, is National Lemon Chiffon Cake Day. So put on your favorite flowy blouse, and chew on a Hostess 100 Calorie Pack of Lemon Cupcakes!
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*The PointsPlus® and SmartPoints® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe, or its manufacturer or developer by Weight Watchers International, Inc., the owner of the PointsPlus® registered trademark and SmartPoints® trademark.

SmartPoints® value not what you expected? Click here for more info on how the values are calculated, plus more FAQs about PointsPlus® and SmartPoints® values on our website.

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