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11.23.04
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Boca Chick'n Original Patties

Slim Chickens

We're big fans of Boca products, so we had to give their Chicken Patties (or, as they call 'em, "Chik'n Patties") a try.  And boy are we glad we did!  This pretend poultry is crunchy, soooo delicious, and has just 150 calories and 6 grams of fat per patty.  Try one on a Wonder Light Bun with lettuce, tomato and fat free Thousand Island dressing -- or simply slap one on a plate and dig in.  They're made of soy, but they really do, um, taste like chicken.

Nutritional Info:

Serving Size: 1 patty
Calories: 150
Fat: 6g
Carbs: 11g
Fiber: 2g
Protein: 11g


Banquet Original Chicken Patties

Chicken Fatty

Heat up a Banquet Original Chicken Patty and get ready to chew the fat...literally.  It's a fried mess.  Each one contains 240 calories and 17 grams of fat.  Eeek!  Do you realize that's more  fat and calories than you'll find in many fast food chicken patties?  And you don't even get the heart-pumping thrill of the drive-thru window.  Our advice?  Tell this fowl disk to "cluck off," and bite a Boca instead.

Nutritional Info:

Serving Size: 1 patty
Calories: 240
Fat: 17g
Carbs: 12g
Fiber: 1g
Protein: 8g


CHEW ON THIS:
Today, November 22, is National Cashew Day.  Did you know that an entire cashew tree produces less than 2 pounds of nuts per year?

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